Ingredients 1 pound of tilapia fillets a different variety of mild white fish will also work 2 teaspoons olive oil 11/2 teaspoons chili powder salt and pepper to taste 1 cup of shredded purple cabbage 1 avocado thinly sliced 1 cup of finely diced tropical fruit such as mango, pineapple, papaya or a combination 1/4 … Read more
INGREDIENTS: 1 (2 lb) flank steak, butterflied (you can do this yourself, OR you can ask the butcher/meat dept at your grocery store to do it, which is much easier – ask them for twine to tie this up while you’re at it!) 1 (10 oz) package frozen chopped spinach, defrosted and squeezed to remove … Read more
Ingredients For the dough 2 cups of flour 2 teaspoons of salt 1/4 teaspoon sugar 1 tablespoon of curry powder 1 1/2 cups of ice cold water (add water gradually you may or may not need this much) You want the dough sticky but not too sticky) 1/2 cup of unsalted very cold butter For … Read more
INGREDIENTS 1 can lima/butter beans 4 pounds oxtails, trimmed 2 large onions, chopped 3 scallions, chopped 4 garlic cloves, smashed 3 carrots, chopped 1 bunch fresh thyme 2 tablespoons red pepper flakes or 1 scotch bonnet pepper( seeds included) 4 teaspoons hot paprika 1 teaspoon garlic powder 2 bay leaves 2 tablespoons ketchup 1 tablespoon … Read more
Ingredients For the Gluten Free/Vegan/Flourless version 2 cups gluten free rolled oats, ground into a flour 1/2 cup coconut palm sugar (use stevia or a sugar free baking blend to keep sugar free) 1 T baking powder pinch sea salt 1 cup dairy free milk 1 flax egg (can sub for 1 large egg if … Read more
Ingredients 4 slices bacon, sliced 1 pound beef, cut into bite sized pieces 1 onion, diced 2 cloves garlic, chopped 1 tablespoon thyme, chopped 1 (15 ounce) can Guinness Draught (or 2 cups beef broth) 2 cups beef broth 1 tablespoon Worcestershire sauce 1 tablespoon tomato paste 1 pound potatoes, cut into bite sized pieces … Read more
Ingredients 1 15-ounce package chocolate sandwich cookies (like Oreos) 1 3.9-ounce package chocolate instant pudding 2 cups cold milk 8 ounces whipped topping (like Cool Whip) 24 gummy worms Instructions The first order of business when making “worms in dirt” is, of course, to make the dirt. Place the chocolate sandwich cookies in a large … Read more
INGREDIENTS: 1/2 cup unsalted butter (1 stick), melted 1 large egg 1/2 cup light brown sugar, packed 1 teaspoon vanilla extract 1 1/4 cups all-purpose flour 1/4 teaspoon salt, or to taste 3/4 cup semi-sweet chocolate chips, for sprinkling 1 1/2 cups sweetened shredded coconut, loosely laid in measuring cup (not packed) two-thirds of one … Read more
Ingredients 1 18 oz box brownie mix (plus ingredients needed to make brownies) 1 7 oz tub marshmallow creme 25 Reese’s miniatures, halved 1 12 oz bag semi-sweet chocolate chips 1 cup creamy peanut butter 3 cups crispy rice cereal Instructions Prepare brownies according to package directions for 9×13 baking dish. Cool completely and refrigerate … Read more
INGREDIENTS 2 cups coarsely broken tortilla chips 4 skinless boneless chicken breasts (or 8 skinless boneless chicken thighs) 1 (4 oz.) can chopped green chilies 1 ½ cups frozen corn 2-3 tablespoons taco seasoning (or more, if desired) 1 (12 oz.) package Campbell’s Cheesy Broccoli Chicken Sauce 1 (14.5 oz.) can petite diced tomatoes, drained … Read more