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Loaded Beef Taco Salad with Creamy Lime Cilantro Dressing Recipe

This loaded beef taco salad isn’t just a meal, it’s an experience. Warm, seasoned beef meets crisp greens, juicy veggies, and a creamy zesty dressing that ties it all together. Whether you’re craving something bold or just trying to clean out your fridge, this salad delivers every time.
Prep Time15 minutes
Cook Time15 minutes
Total Time30 minutes
Servings: 4

Ingredients

For the beef:

  • 1 lb ground beef
  • 1 tbsp olive oil
  • 1 tsp chili powder
  • 1/2 tsp cumin
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/4 tsp smoked paprika
  • Salt and pepper to taste

For the salad:

  • 6 cups chopped romaine lettuce
  • 1 cup cherry tomatoes halved
  • 1 avocado diced
  • 1/2 cup canned corn drained
  • 1/2 cup canned black beans drained and rinsed
  • 1/2 cup shredded cheddar or Mexican blend cheese
  • 1 cup tortilla chips lightly crushed

For the creamy lime cilantro dressing:

  • 1/2 cup plain Greek yogurt
  • 1/4 cup fresh cilantro leaves
  • 2 tbsp olive oil
  • 2 tbsp lime juice
  • 1 garlic clove minced
  • Salt and pepper to taste
  • Optional: 1 tbsp water to thin if needed

Instructions

  • In a large skillet, heat olive oil over medium heat. Add ground beef and break it up with a spoon.
  • Sprinkle in chili powder, cumin, garlic powder, onion powder, smoked paprika, salt, and pepper. Stir and cook for 8–10 minutes until browned and cooked through.
  • While the beef cooks, make the dressing. Blend Greek yogurt, cilantro, olive oil, lime juice, garlic, salt, and pepper in a blender or food processor until smooth. Thin with water if necessary.
  • In a large bowl or individual bowls, arrange chopped romaine as the base.
  • Top with beef, tomatoes, avocado, corn, black beans, cheese, and tortilla chips.
  • Drizzle with the creamy lime cilantro dressing just before serving.

Notes

  • Make it ahead: Store ingredients separately and assemble when ready to eat.
  • Add crunch: Use seasoned tortilla strips or crushed taco shells.
  • More veggies? Add bell peppers, cucumber, or radish slices.
  • Swap protein: Use ground turkey or grilled chicken instead of beef.