Perfect Pumpkin Seeds
Crunchy, salty, and roasted to golden perfection, these Perfect Pumpkin Seeds are the ultimate fall snack. Simple ingredients, easy method, and a satisfying way to use every part of the pumpkin.
Prep Time 20 minutes mins
Cook Time 40 minutes mins
Total Time 1 hour hr
- Seeds from 2 large pumpkins
- ½ tsp Lawry’s Seasoned Salt
- ½ tbsp olive oil
- Dash of salt
Scrape seeds from pumpkins and wash thoroughly in a colander.
Soak seeds in water for 30 minutes (or overnight in fridge). Drain.
Boil seeds in salted water for 10 minutes. Drain and pat dry.
Toss with olive oil and Lawry’s Seasoned Salt.
Spread in a single layer on baking sheet.
Roast at 350°F for 40 minutes, turning every 10 minutes.
Let cool and store in an airtight container.
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Avoid dark spots — if they’re getting too brown, lower oven temp.
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Flavor variations: try ranch seasoning, taco spice, or cinnamon sugar.
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Storage: Keep in mason jars for up to 1 week.