Whole30 Breakfast Hash
This Whole30 breakfast hash is a hearty and flavorful dish made with roasted sweet potatoes, tender white potatoes, savory chicken apple sausage, and colorful vegetables. Simple, wholesome, and packed with texture, it’s the perfect one-pan meal to start your day with energy and satisfaction.
Prep Time15 minutes mins
Cook Time45 minutes mins
Total Time1 hour hr
Servings: 4
- 1 sweet potato peeled and diced
- 1 white potato diced
- 1 red bell pepper chopped
- 1 yellow onion chopped
- 2 –3 chicken apple sausages sliced
- 2 –3 tablespoons olive oil
- Salt and black pepper to taste
- Optional: oregano or adobo seasoning
Prep the Ingredients
Preheat oven to 420°F.
Dice sweet potato, white potato, bell pepper, onion, and slice sausage.
Season
Place everything on a large baking sheet.
Drizzle with olive oil and toss to coat evenly.
Season with salt, pepper, and optional herbs.
Roast
Spread mixture into a single layer.
Roast for 30–45 minutes, stirring halfway through, until potatoes are tender and edges are slightly crispy.
Crispier texture: Spread ingredients out well and avoid overcrowding the pan.
Extra flavor: Add smoked paprika or garlic powder for more depth.
Meal prep: Store in the fridge for up to 4 days and reheat in a skillet for best texture.
Protein swap: Use turkey sausage or another Whole30-compliant sausage.
Add eggs: Top with a fried or scrambled egg for a more filling breakfast.