One-Pan Chicken with Asparagus & Squash
A full, balanced meal on one pan: lemon‑zested breaded chicken breast, roasted butternut squash, crisp asparagus, and a Parmesan finish. Easy, flavorful, and minimal cleanup.
Prep Time 10 minutes mins
Cook Time 20 minutes mins
Finsihing Time 5 minutes mins
Total Time 35 minutes mins
- 1 cup Italian bread crumbs
- Zest of 2 lemons
- 4 boneless skinless chicken breasts
- Kosher salt & freshly ground black pepper to taste
- ¼ cup all-purpose flour
- 2 large eggs beaten
- 1 large butternut squash ≈ 3 lbs, peeled, seeded, cut into 1" chunks
- 4 Tbsp olive oil divided
- 1 teaspoon dried thyme
- 1 lb asparagus trimmed
- ¼ cup freshly grated Parmesan
- 2 Tbsp chopped fresh parsley leaves
Preheat oven to 400°F and lightly oil or spray a baking sheet.
In a bowl, combine bread crumbs and lemon zest; set aside.
Season chicken with salt & pepper. Dredge each breast in flour, then egg, then press into the breadcrumb‑zest mixture to coat evenly.
On one side of the baking sheet, spread butternut squash in a single layer. Drizzle with 2 Tbsp olive oil and sprinkle with thyme, salt, and pepper.
Place the breaded chicken in the center of the pan. Spray lightly with nonstick spray if desired. Bake for 18–20 minutes until chicken is golden and nearly cooked through.
During the last 10–12 minutes of cooking, add asparagus on the other side of the sheet. Drizzle remaining 2 Tbsp olive oil over asparagus and sprinkle with Parmesan cheese. Return to oven to finish.
Once done, garnish with chopped parsley and serve immediately.
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Make sure squash is cut evenly so all pieces roast evenly.
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Use fresh lemon zest—avoid the bitter white pith.
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Don’t crowd the pan; allow airflow for crisping.
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Add asparagus late to maintain its tender texture.
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Grate Parmesan right before using for maximum flavor and melt.