When it comes to quick, nutritious, and delicious meals, it’s hard to beat a simple lemon chicken with asparagus. This dish brings together juicy, tender chicken with crisp-tender asparagus, all bathed in a bright, lemony sauce that’s as refreshing as it is flavorful.
Lemon and chicken are a classic combination for good reason. The acidity of the lemon cuts through the richness of the chicken, creating a perfect balance of flavors that feels light yet satisfying.
This recipe is ideal for busy weeknights when you want something healthy but don’t want to spend hours in the kitchen. With just a few ingredients and minimal prep, you can have dinner on the table in about 30 minutes.
One of the best things about this lemon chicken with asparagus is its versatility. You can serve it with rice, pasta, or even a simple salad, depending on what you have on hand.
The asparagus adds a vibrant pop of color and a satisfying crunch to the dish. It’s roasted just enough to keep it crisp yet tender, making it a delightful contrast to the juicy chicken.
Cooking everything in one pan means minimal cleanup, which is always a win. Plus, the chicken juices and lemon sauce mingle with the asparagus as it cooks, infusing every bite with flavor.
Fresh herbs like parsley or thyme can be added for an extra burst of freshness. They complement the lemon beautifully and add a gourmet touch without extra effort.
This dish is naturally gluten-free, low-carb, and packed with protein and fiber. It’s a wholesome option that feels indulgent without being heavy.
Another advantage? The lemon sauce isn’t thickened with cream or butter, keeping it light and letting the natural flavors shine.
If you’re meal prepping, this lemon chicken and asparagus hold up well for a few days, making it a fantastic make-ahead option for lunches or quick dinners.
The simple seasoning highlights the natural flavors of the chicken and asparagus, letting each ingredient shine without overpowering the dish.
Adding a touch of garlic enhances the savory depth, while the lemon keeps everything bright and fresh.
Whether you’re cooking for your family, meal prepping for the week, or just looking for an easy yet impressive dish, this Simple Lemon Chicken with Asparagus is a perfect choice.
Let’s dive into this refreshing, easy-to-make meal!
Servings: 4 servings
Time: Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Ingredients:
- 4 boneless, skinless chicken breasts
- 1 bunch asparagus, trimmed
- 2 tablespoons olive oil
- 2 tablespoons fresh lemon juice
- 1 teaspoon lemon zest
- 2 cloves garlic, minced
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 teaspoon dried oregano (optional)
- Fresh parsley for garnish
Instructions:
- Preheat oven to 400°F (200°C).
- Season chicken breasts with salt, pepper, and optional oregano.
- In a large oven-safe skillet, heat olive oil over medium heat.
- Add chicken breasts and cook for 3-4 minutes per side until golden brown.
- Add garlic to the skillet and cook for 30 seconds.
- Arrange asparagus around the chicken.
- Drizzle lemon juice over the chicken and asparagus.
- Sprinkle lemon zest on top.
- Transfer the skillet to the oven and bake for 10-12 minutes, until chicken is cooked through and asparagus is tender.
- Garnish with fresh parsley and serve immediately.
Tips:
- Use thin asparagus for quicker, even cooking.
- For extra lemon flavor, add lemon slices to the skillet before baking.
- Don’t overcook the asparagus; it should stay vibrant and slightly crisp.
- Let the chicken rest for a few minutes before slicing to retain its juices.
- Swap chicken breasts for chicken thighs if preferred for juicier results.
Why You Will Love This Recipe:
This Simple Lemon Chicken with Asparagus is light, refreshing, and full of zesty flavor. It’s a healthy, satisfying meal that’s quick to prepare, easy to clean up, and perfect for any night of the week.
Brighten up your dinner routine with this Simple Lemon Chicken with Asparagus recipe. Juicy chicken, crisp asparagus, and a tangy lemon sauce come together in one pan for a fresh, flavorful meal in just 30 minutes.
