Ingredients 1 cup uncooked tri-color quinoa 1 cup cubed and roasted butternut squash 1 apple, diced (I used a Gala apple) 1 green onion, thinly sliced 2 cups baby kale or spinach, chopped 1/3 cup dried cranberries 2 tablespoons toasted slivered almonds 2 tablespoons pepitas (raw or roasted and salted) Salt and pepper to taste … Read more
Ingredients Dressing: 1/3 cup of mayonnaise 2 1/2 Tbsp water 1 1/2 teaspoons smooth Dijon mustard 1 1/2 teaspoons cider vinegar Pinch salt Pinch freshly ground black pepper Salad: 2 large sweet red apples, cored, and chopped 1 cup of sliced celery 1 cup lightly toasted walnuts, coarsely chopped 1/2 cup sweetened dried cranberries 2 … Read more
Autumn Apple Salad (with a Maple Vinaigrette) Recipe – This easy to make Autumn Apple Salad is loaded up with crispy bacon, crunchy pecan halves, crumbled feta, and sweet dried cranberries. All drizzled with a homemade Maple Dijon Vinaigrette. This salad comes together in less than 15 minutes and is a perfect side dish or light … Read more
Ingredients 1 medium sized sweet potato , peeled and cut into cubes 2 tablespoons extra virgin olive oil 1 tablespoon cumin powder 1 teaspoon cayenne pepper sea salt 1 large bunch of kale 1/2 cup chopped cilantro 1/2 cup (55 grams) pecans, chopped 1/4 cup (30 grams) dried cranberries 2 tablespoons tahini 1/4 cup (60 … Read more
Ingredients 1 box tri color rotini pasta 2 bell peppers diced, any color 2 cucumbers 1 head broccoli chopped into small pieces 1/2 red onion finely chopped 1 small can of chopped olives 1/3 cup shredded parmesan cheese 1 bottle your favorite Italian dressing (we use Ken’s Lite Northern Italian) Instructions Get full recipe >> The … Read more
INGREDIENTS 4 1/2 cups fresh broccoli, cut into small florets about 2 heads of broccoli 5 slices center cut bacon, cooked and crumbled 1/4 cup red onion, finely chopped 2/3 cup dried cranberries (reduced sugar would work too) 1/2 cup sliced almonds 1/3 cup roasted sunflower seeds 1 cup sharp cheddar cheese, cut into very … Read more
Ingredients 3 to 4 zucchinis (1 1/2 pounds total) 1/2 teaspoon salt 1 1/2 cups thinly sliced and roughly chopped red cabbage 1 large carrot, grated (about 1 cup) 1/2 large red bell pepper, thinly sliced then cut into 1-inch segments 2 green onions, thinly sliced on the diagonal 1/2 bunch cilantro, chopped, leaves and … Read more
INGREDIENTS: For the salad: 6 ounces soba noodles 2 cups julienned carrots 1 1/2 cups shredded red cabbage 1 cup cooked edamame 1/2 cup thinly sliced green onion optional: sesame seeds for garnish For the dressing: 3 tablespoons Bragg liquid aminos, tamari or soy sauce 3 tablespoons fresh lime juice 2 1/2 tablespoons toasted sesame … Read more
INGREDIENTS 2 cups cooked rainbow quinoa, completely cooled 1 cup finely chopped kale ½ cup diced cucumber 1 large tomato, chopped 2 green onions, sliced ½ bunch fresh parsley, chopped ¼ cup olive oil 2-3 Tbsp. fresh lemon juice (approx 1 lemon) 1 garlic clove, pressed salt and pepper fresh mint leaves, chopped INSTRUCTIONS Get … Read more
Ingredients 1 whole mini/baby watermelon 4 ounces feta cheese, cut into cubes Juice of 1/2 a lime 2 tablespoons fresh basil, sliced thin 1/4 teaspoon kosher salt Black pepper to taste Balsamic reduction for drizzling, I used the one in this recipe or you can buy pre-made at Trader Joe’s Instructions Get full recipe >> Grilled … Read more