Ingredients Candied Pecan: 1 tablespoons butter 1 tablespoons packed light brown sugar 1/2 cup pecan halves pinch salt Dressing: 2 tablespoons granulated sugar 1/4 cup extra light tasting olive oil 1/4 cup white wine vinegar 1 tablespoon Dijon mustard 2 garlic cloves, minced 1/2 teaspoon salt 1/4 teaspoon pepper 1/4 teaspoon paprika Salad: 10 ounces … Read more
Ingredients 1 large cucumber 1 cup cherry tomatoes 1/2 cup sliced black olives 1/2 red onion 1 avocado 1/3 cup banana peppers Optional: Pepperoncinis, fresh lemon, freshly grated Parmesan cheese Dressing (buy store-bought Olive Garden dressing OR recipe below): 2 tablespoons freshly grated Parmesan cheese 1/4 cup olive oil 3 tablespoons regular mayo 2 tablespoons … Read more
Ingredients 1 large avocado peeled, seeded, chopped 1 tsp lemon juice 2 cups cherry tomatoes halved 2 cups yellow cherry tomatoes halved 1-2 english cucumbers peeled and chopped 1/4 cup chopped red onion 4 oz feta cheese crumbles 1 Tbsp red wine vinegar 2 Tbsp olive oil salt and pepper to taste 1/4 cup fresh … Read more
Ingredients Salad 2 large seedless cucumbers 2 large carrots 1 sweet pepper chopped 1 teaspoon kosher salt 1 tablespoon sesame seeds white or black 1 green onion sliced use the green part only for low FODMAP 2 tablespoon cilantro chopped Dressing 2 tablespoon rice vinegar 1 tablespoon freshly squeezed lime juice about half a lime … Read more
Ingredients For the Cob Salad: ½ lb (3 to 4 medium) Roma tomatoes, chopped ½ English cucumber or 3 smaller garden cucumbers, sliced ½ medium red onion, thinly sliced 2 avocados, peeled, pitted and sliced 1 cup corn kernels (from 2 fresh cobs or canned drained corn) 1 medium romaine lettuce (5 to 6 cups … Read more
Ingredients 3 cups cucumbers peeled, seeded and sliced 1/4 cup red onion thinly sliced 1/2 cup red bell pepper chopped For the dressing: 2 tablespoons soy sauce 1 tablespoon rice vinegar 1 tablespoon toasted sesame oil 2 teaspoons honey 2 tablespoons chopped cilantro or sliced green onion 1 tablespoon sesame seeds salt and pepper to … Read more
INGREDIENTS Southwest Salad 1 head romaine lettuce, chopped fresh corn kernels from 1 ear of sweet corn 1 red bell pepper, chopped 1 cup cherry or grape tomatoes, cut in half 1 15 oz. can black beans, rinsed and drained 1/3 cup roasted and salted pepitas (may sub. sunflower seeds) 1/2 cup grated pepper jack … Read more
INGREDIENTS: POWER SALAD: 1 ½ cups cooked quinoa (or ½ cup uncooked) 1 cup matchstick carrots 4 scallions, thinly sliced 1 (15 ounce) can of chickpeas, rinsed and drained ⅓ cup chopped dates ⅓ cup golden raisins ¼ cup chopped pistachios 1 bunch flat leaf parsley, chopped HONEY-LEMON DRESSING: ½ teaspoon cumin powder 1/3 cup … Read more
INGREDIENTS: 2 cups diced, cooked chicken (about 3/4 lb chicken breasts) 1 cup plain greek yogurt 1 Tbsp lemon juice 1 1/2 tsp dijon mustard 1 tsp garlic powder 1 tsp kosher salt 1/2 tsp black pepper 3/4 cup diced celery (about 3 stalks) 1/2 cup dried cranberries 1/2 cup Fisher Nuts Sliced Almonds DIRECTIONS: … Read more
Ingredients 2 1/2-3 pounds sliced, peeled cucumbers (weight after peeling) 1 small yellow onion, chopped fine 16 ounces (one container) light sour cream, plus an additional 3/4 cup (about 18 ounces) 3/4 cup white distilled vinegar 1 tablespoon granulated sugar 1 teaspoon dried dill weed (or 2 teaspoons fresh chopped dill) Instructions Find full recipe … Read more