Chicken Tortilla Wraps are the perfect light but satisfying meal for busy weeknights. They’re loaded with bold Tex-Mex flavor, easy to prepare, and fun to eat. These wraps use soft tortillas as the base—offering all the flavor of a taco in a more filling, portable form.
These wraps take everything you love about chicken tacos—juicy seasoned meat, fresh toppings, and creamy sauces—and bundle them into a satisfying handheld meal. They’re great for family dinners, lunchboxes, or a quick grab-and-go option.
The chicken is the real star here. It’s seasoned with a blend of chili powder, cumin, garlic, and paprika, then sautéed until golden and flavorful. You can use chicken breast or thighs, or even shredded rotisserie chicken for an easy shortcut.
Once cooked, the chicken is wrapped inside warm tortillas along with your favorite toppings. Flour or whole wheat tortillas work great, depending on your preference.
From there, the possibilities are endless. Add black beans, corn, diced avocado, tomatoes, shredded cheese, or a drizzle of creamy dressing. These wraps are endlessly customizable.
They’re great for meal prep, too. Cook the chicken in advance and store it in the fridge. Then just reheat and wrap when you’re ready to eat.
A light drizzle of lime crema or Greek yogurt ranch adds creaminess without overpowering the fresh flavors. You can even go spicy with a jalapeño salsa or chipotle sauce.
Perfect for lunch, dinner, or even party platters, these wraps come together quickly and please a crowd. Plus, they’re fun to eat—just grab and go.
Each bite delivers tender chicken, flavorful spices, and bright, fresh toppings. It’s all the satisfaction of a taco in a soft, comforting wrap.
They’re also great for kids or picky eaters—just set up a toppings bar and let everyone build their own.
If you’re trying to eat more balanced meals without sacrificing flavor, this recipe is for you. It sneaks in a ton of fresh ingredients in a totally craveable package.
These wraps prove that healthy doesn’t mean boring. With bold seasonings and colorful toppings, they’re as fun to look at as they are to eat.
Minimal utensils, no mess—just vibrant, handheld bites of Tex-Mex goodness.
Once you try these, they’ll definitely earn a spot in your regular recipe rotation. Fast, fresh, and full of flavor—what’s not to love?
Servings: 4 (2–3 wraps per person)
Time:
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
Ingredients:
For the chicken:
- 1 lb boneless, skinless chicken breast, diced
- 1 tbsp olive oil
- 1 tsp chili powder
- 1/2 tsp cumin
- 1/2 tsp paprika
- 1/2 tsp garlic powder
- Salt and pepper to taste
For the wraps:
- 4–6 soft flour or whole wheat tortillas
- 1/2 cup cherry tomatoes, diced
- 1/2 avocado, diced
- 1/4 cup black beans, rinsed
- 1/4 cup corn kernels
- 1/4 cup shredded cheddar or Monterey Jack cheese (optional)
- Fresh cilantro and lime wedges for garnish
Optional Lime Crema:
- 1/4 cup Greek yogurt or sour cream
- 1 tbsp lime juice
- 1 tbsp chopped cilantro
- Salt to taste
Instructions:
- In a skillet, heat olive oil over medium heat. Add chicken and seasonings. Cook for 7–9 minutes until golden and cooked through.
- While the chicken cooks, prepare the lime crema by whisking ingredients in a small bowl.
- Warm tortillas in a dry skillet or microwave.
- Fill each tortilla with cooked chicken and desired toppings.
- Drizzle with lime crema or serve on the side.
- Garnish with cilantro and a squeeze of lime. Serve immediately.
Tips:
- Use rotisserie chicken to save time.
- Warm tortillas before assembling to prevent tearing.
- Prep toppings in advance for quick assembly.
- Add chopped jalapeños for heat if desired.
Why You’ll Love This Recipe:
- Bold Tex-Mex flavor in every bite
- Quick, easy, and family-friendly
- Great for lunchboxes and meal prep
- Customizable with endless topping options
- Perfect handheld meal
Summary: Chicken Tortilla Wraps are a satisfying, flavor-packed meal with juicy chicken, fresh toppings, and a zesty lime crema all wrapped in a soft tortilla. A delicious and easy Tex-Mex favorite that’s perfect for busy weeknights or meal prep.
