Start your day off with this Breakfast Smashed Avocado Tomato Toast with Fried Poached Egg – it will keep your tummy full all morning long. I love savory breakfasts, especially ones that combine different textures and temperatures. Crunchy toast with creamy smashed avocado, topped with a warm fried or poached egg and cool juicy tomatoes are the ultimate combination. This avocado toast is packed with protein, fiber, healthy fat, vitamins and minerals.
Servings 2
Ingredients
2 slices gluten-free or whole grain toast
1 avocado
1 wedge lemon
sea salt to taste
2 poached or fried eggs
1 tomato sliced
sea salt
black pepper
Instructions
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