Chicken Avocado Burgers Recipe

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1 pound ground chicken
1 large ripe avocado – cut into chunks
1 clove chopped of garlic
1/3 cup Panko crumbs or Almond meal to keep it Paleo and Whole30 friendly
1 minced Poblano or JalapeƱo pepper optional but recommended
1/2 teaspoon salt
1/4 teaspoon pepper


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