INGREDIENTS
1 Tbsp olive oil
1 onion, diced
2 cloves garlic, minced
2 cups green lentils, rinsed
1 large sweet potato, peeled and cubed
6 cups vegetable broth
2 bay leaves
½ tsp. turmeric
¼ tsp. cumin
½ tsp. black pepper
½ tsp. sea salt
Fresh parsley, as garnish
INSTRUCTIONS
- In a large pot on medium high heat, drizzle a little olive oil and saute onion and garlic until fragrant, about 3 minutes. Add the rest of your ingredients up to the pepper (we’ll add the salt at the end), turn the heat up to high and bring everything to a rapid boil.
- Once it starts boiling, turn the heat down to a low simmer and cook uncovered for about 20 to 30 minutes, until lentils are cooked through and not falling apart.
- Remove the stew from heat and stir in the salt. Top with fresh parsley, serve and enjoy!
Original recipe and Nutrition Facts visit: Lentil and Sweet Potato Stew @ eatyourselfskinny.com