Pesto Spinach Quinoa Stuffed Tomatoes

6 medium tomatoes, seeds and cores removed
4 Tbsp olive oil
1 medium onion, diced
1 cup quinoa, rinsed & drained
6 Tbsp pesto (If you don’t wan’t to make your own, this one is vegan)
10 oz fresh spinach
¼ tsp garlic powder
½ tsp Italian seasoning
Sea salt & pepper to taste

2 cups fresh basil
⅓ cup olive oil
¼ cup raw cashews (or pine nuts)
1 garlic clove
Sea salt and pepper to taste
1 tsp nutritional yeast (Optional – this is a substitute I use for parmesan cheese)


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