There’s something incredibly satisfying about a sheet pan meal, and this Chili Lime Salmon is the perfect example of why. It’s flavorful, vibrant, and ready in just about 30 minutes with almost no cleanup required.
Salmon is already a delicious, nutrient-dense protein on its own, but when you coat it in a chili-lime marinade, it becomes downright irresistible. The bold, zesty flavors cut through the richness of the salmon, offering a perfect balance of heat and tang.
This recipe is excellent for weeknight dinners when you want something healthy and satisfying without spending hours in the kitchen. All you need is a handful of ingredients and a single baking sheet.
The beauty of sheet pan dinners is their convenience. Just prep everything, toss it in the oven, and you’ve got a complete meal in no time. Plus, cleanup is a breeze—especially if you line your pan with foil or parchment.
Chili and lime are a classic flavor duo. The chili adds a subtle kick, while the lime juice brightens everything up. When baked with salmon, the flavors intensify and caramelize slightly, creating a mouthwatering glaze.
This recipe is also easily customizable. Want more spice? Add crushed red pepper flakes. Prefer a sweeter finish? Add a touch of honey to the marinade.
You can pair the salmon with a variety of veggies like bell peppers, zucchini, or green beans. They roast alongside the salmon and soak up all the delicious juices.
Salmon is high in omega-3 fatty acids, making this meal a heart-healthy choice that doesn’t skimp on flavor. It’s also rich in protein and B vitamins.
You can use fresh or frozen salmon—just be sure to thaw it completely before baking for even cooking.
This meal is naturally gluten-free and dairy-free, making it suitable for a wide range of dietary needs.
Meal prepping? This salmon reheats well and is fantastic served over a grain bowl or salad the next day.
Cooking salmon on a sheet pan helps maintain its moisture while allowing the exterior to develop a light crust from the marinade.
Whether you’re feeding a crowd or just cooking for one, this recipe is effortlessly scalable. Just add more fillets and veggies!
If you’re looking for a fuss-free, flavor-packed salmon dinner that the whole family will love, this Sheet Pan Chili Lime Salmon should be at the top of your list.
Servings: 4 servings
Time: Prep Time: 10 minutes
Cook Time: 18-20 minutes
Total Time: 30 minutes
Ingredients:
- 4 salmon fillets
- 1 tablespoon olive oil
- 2 tablespoons fresh lime juice
- 1 teaspoon lime zest
- 2 cloves garlic, minced
- 1 teaspoon chili powder
- 1/2 teaspoon cumin
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- Optional: honey drizzle (1 tsp for balance)
- Optional: assorted vegetables (e.g., bell peppers, green beans, zucchini)
Instructions:
- Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
- In a small bowl, whisk together olive oil, lime juice, lime zest, garlic, chili powder, cumin, salt, and pepper.
- Pat the salmon dry and place on the prepared baking sheet. Arrange veggies around the fillets if using.
- Brush the chili lime mixture generously over the salmon (and veggies if desired).
- Bake for 18-20 minutes, or until salmon is cooked through and flakes easily with a fork.
- Drizzle with honey just before serving, if using.
- Garnish with extra lime wedges or chopped cilantro.
Tips:
- Use skin-on salmon fillets for extra flavor and moisture.
- For added texture, broil the salmon for 1-2 minutes at the end.
- Make it a full meal by serving with rice, quinoa, or roasted potatoes.
- Adjust spice levels by reducing or increasing the chili powder.
Why You Will Love This Recipe:
Quick, flavorful, and healthy—this Sheet Pan Chili Lime Salmon recipe checks all the boxes for a delicious dinner. Easy to customize, minimal cleanup, and packed with zesty, savory flavor.
Dinner doesn’t get easier than this Sheet Pan Chili Lime Salmon. Bold chili-lime flavor, tender salmon, and roasted veggies all cook together in under 30 minutes—perfect for busy nights.
