Salad

Ingredients 3 medium tomatoes 2 medium cucumbers ½ medium onion 1 large garlic clove 3 Tbsp mayo 2 Tbsp sour cream ⅛ tsp pepper Salt to taste Instructions Get full recipe >> Creamy Cucumber and Tomato Salad @ Natasha’s Kitchen

INGREDIENTS Berry Spinach Salad 10 cups baby spinach leaves 1/2 cup strawberries sliced** 1/2 cup blueberries 1/2 cup raspberries 1/2 red onion thinly sliced then quartered 1 sweet apple chopped or thinly sliced 1 Kiwi peeled, sliced and quartered (optional) Creamy Strawberry Poppy Seed Dressing 5.3 oz container strawberry yogurt 1/4 cup mayonnaise 2 Tbsps … Read more

Ingredients Candied Pecan: 1 tablespoons butter 1 tablespoons packed light brown sugar 1/2 cup pecan halves pinch salt Dressing: 2 tablespoons granulated sugar 1/4 cup extra light tasting olive oil 1/4 cup white wine vinegar 1 tablespoon Dijon mustard 2 garlic cloves, minced 1/2 teaspoon salt 1/4 teaspoon pepper 1/4 teaspoon paprika Salad: 10 ounces … Read more

Ingredients 1 large cucumber 1 cup cherry tomatoes 1/2 cup sliced black olives 1/2 red onion 1 avocado 1/3 cup banana peppers Optional: Pepperoncinis, fresh lemon, freshly grated Parmesan cheese Dressing (buy store-bought Olive Garden dressing OR recipe below): 2 tablespoons freshly grated Parmesan cheese 1/4 cup olive oil 3 tablespoons regular mayo 2 tablespoons … Read more

Ingredients 1 large avocado peeled, seeded, chopped 1  tsp lemon juice 2  cups cherry tomatoes halved 2  cups yellow cherry tomatoes halved 1-2  english cucumbers peeled and chopped 1/4 cup chopped red onion 4 oz feta cheese crumbles 1 Tbsp red wine vinegar 2 Tbsp olive oil salt and pepper to taste 1/4 cup fresh … Read more

Ingredients Salad 2 large seedless cucumbers 2 large carrots 1 sweet pepper chopped 1 teaspoon kosher salt 1 tablespoon sesame seeds white or black 1 green onion sliced use the green part only for low FODMAP 2 tablespoon cilantro chopped Dressing 2 tablespoon rice vinegar 1 tablespoon freshly squeezed lime juice about half a lime … Read more

Ingredients For the Cob Salad: ½ lb (3 to 4 medium) Roma tomatoes, chopped ½ English cucumber or 3 smaller garden cucumbers, sliced ½ medium red onion, thinly sliced 2 avocados, peeled, pitted and sliced 1 cup corn kernels (from 2 fresh cobs or canned drained corn) 1 medium romaine lettuce (5 to 6 cups … Read more

Ingredients 3 cups cucumbers peeled, seeded and sliced 1/4 cup red onion thinly sliced 1/2 cup red bell pepper chopped For the dressing: 2 tablespoons soy sauce 1 tablespoon rice vinegar 1 tablespoon toasted sesame oil 2 teaspoons honey 2 tablespoons chopped cilantro or sliced green onion 1 tablespoon sesame seeds salt and pepper to … Read more

INGREDIENTS Southwest Salad 1 head romaine lettuce, chopped fresh corn kernels from 1 ear of sweet corn 1 red bell pepper, chopped 1 cup cherry or grape tomatoes, cut in half 1 15 oz. can black beans, rinsed and drained 1/3 cup roasted and salted pepitas (may sub. sunflower seeds) 1/2 cup grated pepper jack … Read more