Ingredients 1/2 cup rice 1 cup water 1/2 tsp oil (coconut, olive, avocado) 1 clove garlic, smashed and minced 1 (5 oz) package of fresh spinach 1/2 tsp dried basil (or try fresh!) 1/4 tsp red pepper flakes 1/4 tsp oregano salt and pepper to taste 1 cup grated mozzarella cheese, plus extra for topping … Read more
Ingredients 1 (9-inch) prebaked deep dish pie shell 3 tomatoes, peeled and sliced (Roma work best) 1 small zucchini, sliced into rings 1 small yellow squash, sliced into rings 1/2 cup sliced sweet or red onion 10 fresh basil leaves, chopped 1 cup grated mozzarella 1 cup grated cheddar 3/4 cup mayonnaise (or half mayo, … Read more
Ingredients 8 ounces (2-Cups) whole-wheat macaroni 2 cups chopped raw cauliflower florets, about ½ head 1 cup frozen peas, thawed 1 cup frozen shelled edamame, thawed 2 ¾ cups low-fat milk, divided ¼ cup all-purpose flour 2 teaspoon Dijon mustard 1 teaspoon salt, plus a pinch ¼ teaspoon granulated garlic powder ¼ teaspoon ground white … Read more
INGREDIENTS 1 medium head cauliflower ¼ cup (60ml) extra-virgin olive oil 2 tbsp Dijon mustard 2 tbsp apple cider vinegar 1 tbsp dried oregano 1 tsp dried chives 1 tsp garlic powder 1 tsp onion powder 1 tsp salt (I use Himalayan salt) ½ tsp ground black pepper ½ tsp chili pepper flakes INSTRUCTIONS Get … Read more
INGREDIENTS 2 tablespoons olive oil 1 large white onion, finely chopped 3 cloves garlic, minced 1 heaping tablespoon chili powder 1 teaspoon cumin 1 teaspoons salt 1/2 teaspoon pepper 4 cups vegetable broth 4 cups water 4 tablespoons tomato paste 4 or 5 white flesh potatoes, peeled and diced 3 medium sized carrots, peeled and … Read more
Quick and Easy Veggie Pizza Dip – Veggie Pizza Dip has all the flavors of the veggie pizza you love….without the crust! Perfect for dipping vegetables, crackers, pretzels, or bread, this dip is quick, easy, and delicious! Ingredients 1 container Marzetti Veggie Dip I used Ranch 2 Tbsp. broccoli chopped 2 Tbsp. cauliflower chopped 2 Tbsp. tomatoes chopped 2 Tbsp. yellow pepper chopped 2 Tbsp. carrots chopped 2 Tbsp. finely shredded cheese … Read more
Ingredients 1 (14.75 to 15 ounce) can creamed corn 2 eggs, beaten 1 tablespoon sugar 2 tablespoons all-purpose flour 1 teaspoon salt ½ cup shredded Cheddar cheese 5 ounces frozen chopped broccoli Instructions Get full recipe >> Scalloped Corn and Broccoli @ tasteandtellblog.com
INGREDIENTS 2 large heads cauliflower, cut into small florets (about 1.5kg | 3lb total) ¼ cup paleo mayo ¼ cup ghee (or make your own) ½ tsp Himalayan salt ¼ tsp ground white pepper generous grating nutmeg INSTRUCTIONS Place the cauliflower florets into a steam basket and cook over salted boiling water until really tender, … Read more
Ingredients 2 Tablespoons olive oil 1 large onion finely chopped 1 carrot peeled and finely diced 2 sticks celery finely diced 1 swede peeled and finely diced 1 turnip peeled and finely diced 1 parsnip peeled and finely diced 1 Tablespoon rosemary finely chopped 10 sage leaves finely chopped 2 bay leaves 205 g (1 … Read more
Ingredients 1 tsp canola oil 1 tsp sesame oil 2 tbsp minced ginger 1 (2 lb.) head Napa cabbage, quartered lengthwise & thinly sliced ½ tsp chili garlic sauce 2 tbsp soy sauce or tamari(for gluten free) Salt and pepper, to taste Instructions Get full recipe >> 5-minute Spicy Stir-Fried Cabbage @ cookincanuck.com