Sometimes, simplicity wins. That’s the beauty of this Tomato, Cucumber & Feta Salad. It’s fresh, crunchy, juicy, and briny—a celebration of vibrant produce with just the right contrast of creamy, salty feta. You don’t need to do much to make this salad shine. You just need good ingredients, a sharp knife, and a few minutes.
This is the kind of salad you want in your fridge all summer. It’s crisp, cooling, and refreshing, with a clean flavor profile that complements just about anything you serve it with. Grilled chicken? Yes. Steak? Absolutely. Baked fish? Perfect pairing. It even holds its own as a light lunch.
The combination of tomatoes, cucumbers, red onions, and feta cheese is classic for a reason. Every bite has contrast: juicy against crunchy, creamy against tangy. A light olive oil and lemon dressing ties everything together without overpowering the ingredients.
And it’s customizable. Add olives for a Mediterranean twist, toss in avocado for richness, or sprinkle in chickpeas for a protein boost. But at its core, this salad is perfect in its minimalism.
If you’re hosting a cookout or potluck, this salad is a go-to. It’s easy to scale up, can be made ahead, and actually improves slightly after sitting for a bit as the flavors mingle.
Let’s also talk nutrition. This salad is full of hydration thanks to cucumbers and tomatoes, and it delivers healthy fats from olive oil and feta. It’s low-effort and high reward—just real food done right.
The key is using ripe, in-season ingredients. Cherry or grape tomatoes offer sweetness and firm texture. English cucumbers or Persian cucumbers give crunch without too many seeds. Good feta, preferably in block form, brings that creamy, salty finish.
No stove, no oven, no problem. This is a no-cook recipe that comes together in one bowl. Perfect for hot days, busy evenings, or those moments when cooking just isn’t in the cards.
Want to bulk it up? Serve it over a bed of greens or toss in some cooked grains like quinoa or bulgur. It holds up well and turns into a heartier dish.
This is the kind of recipe you memorize. It’s that useful. It adapts, evolves, and always satisfies. Keep it in your rotation.
Time to slice and toss.
Servings: 4
Prep Time: 10 minutes
Cook Time: 0 minutes
Total Time: 10 minutes
Ingredients:
- 1 pint cherry or grape tomatoes, halved
- 1 large English cucumber, diced
- 1/4 red onion, thinly sliced
- 1/2 cup feta cheese, crumbled
- 2 tablespoons olive oil
- Juice of 1 lemon
- Salt and freshly ground black pepper, to taste
- Optional: chopped fresh parsley or mint for garnish
Instructions:
- In a large bowl, combine tomatoes, cucumber, and red onion.
- Drizzle with olive oil and lemon juice. Season with salt and pepper.
- Gently toss to combine.
- Add crumbled feta and toss lightly again.
- Garnish with chopped herbs if desired. Serve immediately or chill for 15 minutes.
Tips:
- Slice onions paper thin to avoid overpowering the salad.
- Use block feta for better texture and flavor.
- Make it ahead and refrigerate for up to 4 hours.
Why You’ll Love This Recipe:
It’s quick, fresh, and completely satisfying. Whether it’s a side dish or your main lunch, this salad brings brightness and balance to the table in under 10 minutes.
This Tomato, Cucumber & Feta Salad is a crisp, cooling dish that comes together in a flash. With just a few simple ingredients, it delivers bold, refreshing flavor and pairs with almost anything.
