1 Minute Low Carb Cinnamon Roll Mug Cake Recipe


1 scoop vanilla protein powder (32-34 grams)
1/2 tsp baking powder
1 T coconut flour
1/2 tsp cinnamon
1 T granulated sweetener of choice*
1 large egg OR 1/4 cup liquid egg whites (see notes for Vegan option)
1/4 cup milk of choice (I used unsweetened almond)
1/4 tsp vanilla extract
1 tsp granulated sweetener of choice
1/2 tsp cinnamon

For the glaze
1 T coconut butter, melted
1/2 tsp milk of choice
pinch cinnamon


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