INGREDIENTS 4 boneless, skinless chicken breasts (can substitute with about 8 chicken thighs) ½ cup maple syrup ½ cup Dijon mustard 2 tablespoons soy sauce 2 sprigs fresh rosemary 2 sprigs fresh thyme Salt and pepper, to taste INSTRUCTIONS Get full recipe >> “No Work” Baked Chicken @ theseasonedmom.com
Ingredients 1 cup brown sugar 1 cup oil ½ cup soy sauce ½ cup vinegar Instructions Get full recipe >> The Best 4 Ingredient Chicken Marinade @ nobiggie.net
Ingredients 4 bone-in, skin-on chicken breasts 3 tablespoons butter, melted 1 1/4 teaspoon salt, divided 1/2 teaspoon black pepper 4 teaspoons garlic, minced, divided 2 tablespoons rosemary, chopped, divided 1 teaspoon lemon zest 2 tablespoons olive oil 1 lb. red potatoes, halved or quartered 1/2 lb. green beans Instructions Get full recipe >> One Sheet Pan … Read more
INGREDIENTS 2 teaspoons extra-virgin olive oil 1 small yellow onion chopped 2 cloves garlic minced 2 teaspoons curry powder 1 14.5 oz. can diced fire-roasted tomatoes drained 3/4 cup plain Greek yogurt I use non-fat 1/2 cup milk I use 2% but whole or skim would be fine too 1/2 teaspoon salt 1/4 teaspoon black … Read more
INGREDIENTS 1 (13.25 ounce) package uncooked whole grain penne pasta (can substitute with rotini or other similar small pasta) 1 (24 ounce) jar marinara sauce 3 cups water 1 ½ lbs. raw chicken breast tenders (or thinly sliced chicken breast) 1 ½ cups reduced-fat shredded mozzarella (or Italian blend) cheese ½ cup grated Parmesan cheese … Read more
Ingredients 1 Light Italian Herb Flatout flatbread 2 tablespoons of your favorite pizza sauce 1/3 cup shredded, reduced-fat Italian cheese blend 1/8 teaspoon dried basil 5 slices turkey pepperoni additional pizza sauce, if desired, for dipping Instructions Get full recipe >> 5-Minute Pepperoni Pizza Quesadilla @ twohealthykitchens.com
Ingredients: 2 pounds hamburger 3 Tablespoons Old El Paso taco seasoning, divided 1 cup salsa 1 (8-ounce) package cream cheese, softened 1 (15-ounce) can black beans, drained and rinsed 1 (19-ounce) can Old El Paso red enchilada sauce 2-3 cups shredded cheddar or monterey jack cheese (I like to do a mix) 4 large flour … Read more
All you need to make this healthy and delicious treat is Clover Greek Yogurt, your favorite berries, and a silicone ice cube mold. My three boys love the flavors of Vanilla Clover Greek Yogurt paired with strawberries and blueberries, so that’s what we used to create this batch of frozen yogurt berry bites. Simply add … Read more
INGREDIENTS 2 lbs chicken tenders 1 cup grated parmesan cheese 2 tablespoons parsley minced 1 tablespoon dried oregano 1 tablespoon paprika 1 tsp garlic powder Pinch of cayenne pepper 1 teaspoon salt 1/2 teaspoon pepper 1/2 cup butter INSTRUCTIONS Get full recipe >> Low Carb Baked Chicken Tenders @ thechunkychef.com
INGREDIENTS 10 chicken tenderloins 1 cup buttermilk 1 cup flour 1 cup panko breadcrumbs 1/4 cup fine cornmeal 3 tablespoons butter Spice Mixture 1 tablespoon salt (it won’t taste salty) 2 teaspoons chili powder 2 teaspoons garlic powder 1 teaspoon pepper 1 teaspoon smoked paprika (may sub. regular) 1 teaspoon onion powder INSTRUCTIONS Get full … Read more