Baked Cauli-Tots

Ingredients

3 cups (about half of a head) shredded cauliflower (see Note)

4 oz. (about 1 cup) shredded sharp cheddar cheese

1 egg

1/4 cup cornmeal (bread crumbs or ground oats also work)

1 teaspoon kosher salt

a few grinds black pepper

1/2 teaspoon ground mustard

Instructions

Preheat your oven to 400°F. Spray a mini muffin tin with oil or coking spray.
Place the shredded cauliflower in a kitchen towel and squeeze out the excess moisture.
Combine all of the ingredients in a large bowl, and mix together thoroughly. I like to use a fork.
Using a spoon or scoop, divide the mixture between the muffin cups and press down firmly into the cups.
Bake at 400°F for 20-25 minutes, or until golden brown.
Allow to cool slightly before running a knife around the edge to pop the tots out of the muffin tin.