One Pan Baked Chicken with Butternut Squash and Parmesan Asparagus Recipe – An easy fool-proof sheet pan dinner! And the chicken comes out so moist and tender!
Recipe by: damndelicious.net
yield: 4 SERVINGS
1 cup Italian bread crumbs
Zest of 2 lemons
4 boneless, skinless chicken breasts
Kosher salt and freshly ground black pepper, to taste
1/4 cup all-purpose flour
2 large eggs, beaten
1 large butternut squash (about 3 pounds), peeled, seeded and cut in 1-inch chunks
4 tablespoons olive oil, divided
1 teaspoon dried thyme
1 pound asparagus, trimmed
1/4 cup freshly grated Parmesan
2 tablespoons chopped fresh parsley leaves
- Preheat oven to 400 degrees F. Lightly oil a baking sheet or coat with nonstick spray.
- In a large bowl, combine bread crumbs and lemon zest; set aside.
- Season chicken with salt and pepper, to taste. Working one at a time, dredge chicken in flour, dip into eggs, then dredge in bread crumbs mixture, pressing to coat. READ MORE