One Pan Baked Chicken with Butternut Squash and Parmesan Asparagus Recipe

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One Pan Baked Chicken with Butternut Squash and Parmesan Asparagus RecipeAn easy fool-proof sheet pan dinner! And the chicken comes out so moist and tender!

Recipe by: damndelicious.net

yield: 4 SERVINGS

INGREDIENTS:

1 cup Italian bread crumbs
Zest of 2 lemons
4 boneless, skinless chicken breasts
Kosher salt and freshly ground black pepper, to taste
1/4 cup all-purpose flour
2 large eggs, beaten
1 large butternut squash (about 3 pounds), peeled, seeded and cut in 1-inch chunks
4 tablespoons olive oil, divided
1 teaspoon dried thyme
1 pound asparagus, trimmed
1/4 cup freshly grated Parmesan
2 tablespoons chopped fresh parsley leaves

DIRECTIONS:

  1. Preheat oven to 400 degrees F. Lightly oil a baking sheet or coat with nonstick spray.
  2. In a large bowl, combine bread crumbs and lemon zest; set aside.
  3. Season chicken with salt and pepper, to taste. Working one at a time, dredge chicken in flour, dip into eggs, then dredge in bread crumbs mixture, pressing to coat. READ MORE

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