Beef and Guinness Stew Recipe

Ingredients 2 tbsp olive oil 2.5 lb / 1.25 kg beef chuck ,brisket or any other slow cooking beef (no bone) 3/4 tsp salt Black pepper 3 garlic cloves , minced 2 onions , chopped (brown, white or yellow) 6 oz / 180g bacon , speck or pancetta, diced 3 tbsp plain flour 1 x … Read more

Grilled Pineapple Chicken Recipe

Grilled Pineapple Chicken Recipe – Move over Hawaiian pizza! This tropical chicken has become our new favorite savory pineapple dish. The acidity from the pineapple marinade will help to tenderize the chicken breast and the sugar works to caramelize the meat while grilling. If you want to take this recipe to the next level, you can … Read more

Weight Loss Vegetable Soup Recipe

INGREDIENTS: 1 small onion , diced 2 cloves garlic , minced 1 cup diced carrots 4 cups chopped cabbage (approx. 1/4 head of cabbage) 1 cup green beans (1″ pieces) 2 whole bell peppers , chopped 1 can (28 oz) low sodium diced tomatoes 6 cups low sodium beef broth 2 tablespoons tomato paste 2 … Read more