Grilled Chicken Avocado Wrap Recipe

Grilled Chicken Avocado Wrap – Healthy Grilled Chicken Avocado Wrap with spinach, sour cream and wholemeal tortilla wraps, a quick and easy chicken breast recipe that is nutritious and delicious; especially when time is short and preparing a big meal is not an option. The paprika garlic chicken is juicy and tender, and it pairs so well with the ripe avocado which has a kick of lemon. The best working lunch too.



1 chicken breast
1 avocado
1 cup fresh baby spinach
3 tbsp sour cream
3 tbsp grated Cheddar cheese
1 tsp paprika
1 tsp granulated garlic
1/2 tsp salt
1/4 tsp ground black pepper
1 tsp vegetable oil
3 tortilla wraps


  1. To cook the chicken, cut the chicken breasts into strips, add them to a bag together with the salt, pepper, paprika, granulated garlic and oil.
  2. Give the bag a good shake so that the chicken can be well coated. Heat up a grill pan, add the chicken and cook on both sides until done, about 3 minutes on each side.
  3. Peel and slice the avocado, then squeeze the lemon juice over.
  4. Transfer the chicken to a plate, warm up the tortilla wraps for a few seconds on each side, so the folding can be done easier.
  5. Spread the sour cream on one side of the wrap, sprinkle the grated cheese over, then add the chicken, spinach and avocado.
  6. Wrap tightly and serve immediately.