Ingredients
1 large spaghetti squash, cooked and shredded
1 large onion, diced
1 cup diced carrots, about 2-3 medium size
2 pounds cooked chicken
1 cup hot sauce (like Frank’s Red Hot)
1/4 cup ranch dressing
1 teaspoon garlic powder
1/4 teaspoon pepper
salt to taste (about 1/4 teaspoon)
3 eggs
Instructions