Salisbury Steak Meatballs with Gravy and Mashed Potatoes


For Meatballs
1 1/2 lb lean ground beef
1/2 cup breadcrumbs I used Panko
1 egg
1/4 cup ketchup
1/4 cup coarse grain mustard
1 tbsp Worcestershire sauce
1 tsp seasoning salt
1/2 tsp pepper
1 tsp onion powder
2 tbsp olive oil for frying

For Gravy
2 tbsp butter
1 large onion chopped
1 tbsp Worcestershire sauce
1 cup beef broth or chicken broth
2 tbsp cornstarch
1/2 tsp seasoning salt
1 tbsp ketchup
parsley for garnish

For Mashed Potatoes
5 large potatoes peeled and chopped into 1 inch cubes
4 tbsp unsalted butter 1/2 stick
1/4 cup skim milk, add more if needed
1/4 cup light cream cheese
salt and pepper to taste


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