Egg Muffins with Sausage, Spinach, and Cheese Recipe

INGREDIENTS: 3 lean breakfast turkey sausage links 5 egg whites 2 whole eggs 1/4 cup skim milk Salt and pepper, to taste 1/4 cup fresh chopped spinach 1/4 cup shredded sharp Cheddar cheese DIRECTIONS: Preheat the oven to 350 degrees F. In a medium skillet, brown the turkey sausage links on medium-high heat. Cook until … Read more

Healthier Banana Bread Recipe

Ingredients: 3 ripe bananas 1/2 cup greek yogurt (plain or vanilla) 1/2 cup honey 1 tsp vanilla extract 2 eggs 1 & 1/2 cups all purpose flour or whole wheat 1 tsp baking soda 1/4 tsp cinnamon Pinch of salt Directions:  Get full recipe >> Healthier Banana Bread @ http://thefirstyearblog.com

Carrot Cake Oat Muffins Recipe (vegan + gluten-free)

INGREDIENTS 2 tablespoons flax meal + 5 tablespoons water 1¾ cups oat flour ¼ cup rolled oats 2 teaspoons baking powder 1½ teaspoons cinnamon ½ teaspoon baking soda ½ teaspoon nutmeg ¼ teaspoon salt ½ cup applesauce 2 tablespoons coconut oil, melted, or grapeseed oil ¾ cup almond milk ¼ cup coconut sugar 1½ teaspoons … Read more

Broccoli Cheddar Bites Recipe

Ingredients 1 large bunch of broccoli florets 2 eggs, lightly beaten 1/2 cup, packed, torn fresh bread (no crust) 1/4 cup grated onion 1/4 cup mayonnaise 1 cup (4 ounces, 114 g), packed, grated sharp cheddar cheese 1 1/2 teaspoons lemon zest 1/2 teaspoon kosher salt 1/4 teaspoon freshly ground black pepper Instructions  Get full … Read more

Healthy Chocolate Peanut Butter Banana Baked Oatmeal Recipe

INGREDIENTS 2 tablespoons flax meal + 5 tablespoons water 2½ cups old-fashioned oats 1 teaspoon baking powder ½ teaspoon salt ½ teaspoon cinnamon ½ cup peanut butter, plus more for drizzling 1 tablespoon vanilla extract ½ cup applesauce 1¼ cup unsweetened almond milk or other non-dairy milk ¼ cup maple syrup ½ cup dark chocolate, … Read more

Cinnamon Roll Baked Oatmeal Recipe

INGREDIENTS: 2 large eggs 1/2 cup unsweetened applesauce 1/2 cup brown sugar, packed 1 tablespoon + 1/4 teaspoon vanilla extract, divided 1 tablespoon ground cinnamon 1/2 teaspoon salt 2 teaspoons baking powder 3 cups Quick Quaker 3-minute Steel Cut Oats 1 cup 2% milk, nonfat milk, or unsweetened almond milk 1/2 cup chopped nuts, optional … Read more

Quick & Easy Oven-Baked Zucchini Chips

Quick & Easy Oven-Baked Zucchini Chips – Thin, crispy, and irresistible! These zucchini chips are a great way to use up all that zucchini in your garden!   Servings: 50 chips INGREDIENTS 1 large zucchini 2 tablespoon olive oil Kosher salt   INSTRUCTIONS Preheat oven to 225 degrees Fahrenheit. Line two large baking sheets (I used … Read more