Ingredients 2 large cucumbers, sliced 1/4 cup red onion, sliced 1/4 cup greek yogurt (or sour cream or mayo or combination) 1 lemon, juice and zest (or 1/4 cup white vinegar) 2 tablespoons dill, chopped salt and pepper to taste 1 clove garlic, grated (optional) Directions Get full recipe >> Creamy Cucumber Salad @ closetcooking.com
INGREDIENTS Marinade/Dressing: 2 tablespoons olive oil juice of 1 lemon (1/4 cup fresh squeezed lemon juice) 2 tablespoons water 2 tablespoons red wine vinegar 2 tablespoons fresh chopped parsley 2 teaspoons dried basil 2 teaspoons garlic, minced 1 teaspoon dried oregano 1 teaspoon salt cracked pepper, to taste (1 pound | 500 g) 4 skinless, … Read more
INGREDIENTS TEX-MEX DRESSING 1 cup ranch dressing (can use light dressing) 2 Tablespoons mild taco seasoning SALAD 3 small boneless skinless chicken breasts, cut in bite-size pieces 4 to 5 cups Romaine lettuce, chopped 2 Roma tomatoes, diced 1 cup corn kernels, fresh or frozen 4 green onions, sliced 1 (15 oz) can black beans, … Read more
Ingredients 4 light Flatout flatbreads 1 avocado , peeled & pitted 1/2 tablespoon lemon juice 1/3 cup fat free Greek yogurt 1/3 cup light ranch dressing (bottled or homemade) 1 tablespoon fresh dill 1 tablespoon fresh parsley salt & pepper to taste 2 cups cooked chicken 1 cup diced celery Optional lettuce tomato slices Instructions … Read more
Ingredients 1 can Chicken of the Sea Tuna in Water 2 tablespoons plain Greek yogurt 1 tablespoon chives, finely diced juice from 2 lemon wedges salt and pepper to taste For serving: crackers or toast Instructions Get full recipe >> 5-Minute Healthy Tuna Salad @ fitfoodiefinds.com
Ingredients 4 (5 oz each) cans tuna in water, well drained. 1 medium onion finely diced (1⅓ cup diced) 1 medium granny smith apple, seeded and diced 1 avocado, diced (removing the skin and seed is implied) 1 cup real mayo, or to taste ½ tsp fresh lemon juice, or to taste ½ cup chopped … Read more
Ingredients 3 Cups Shredded Poached or Roasted Chicken Breast * approx 1.5 lbs 2 Large Hass Avocados – partially mashed 1/2 teaspoon Sea Salt or more to taste Juice of 1 Small Lime 1/3 Cup Cooked Bacon approx. 4 standard slices, chopped 1/2 teaspoon Garlic Powder 1/2 teaspoon Onion Powder 1/4 teaspoon Cumin optional Instructions … Read more
Middle Eastern Chickpea Salad is a refreshing, healthy, and vibrant dish that’s perfect for spring and summer gatherings. Packed with protein-rich chickpeas, crisp cucumbers, juicy tomatoes, and fresh herbs, this salad is bursting with bright flavors and nutrients. It’s an excellent side dish or light main course that complements a variety of meals. This salad … Read more
Ingredients FOR THE SALAD: 6 oz fresh green beans, trimmed + halved 1/4-1/3 cup chopped red bell pepper 1/4 cup chopped tomato, optional 3-4 TBSP crumbled feta fresh chopped parsley, to garnish [optional] GREEK DRESSING: 3 TBSP quality extra virgin olive oil 1 TBSP white wine or champagne vinegar 1 clove garlic, smashed + minced … Read more
INGREDIENTS: 1/2 cup dry quinoa, cooked according to package directions 1/2 cup frozen edamame, cooked according to package directions 1/2 bunch curly kale (about 4 to 5 cups), chopped or torn into bite-sized pieces with thick ribs removed 1/2 cup fresh blueberries 1/2 cup red grapes, halved 1/2 cup dried cherries, chopped if necessary (dried … Read more