Delicious Tuna & White Bean Salad – This Tuna and White Bean salad is mayo-free, but big on flavor. Whip up this salad in minutes to satisfy your hunger and tastebuds. Servings: 3 Ingredients 1 15 oz. can white beans 1 5 oz. can chunk light tuna in water 2 whole green onions 1 Tbsp lemon juice 1 Tbsp olive oil salt & pepper to taste … Read more
INGREDIENTS 1 15-ounce can chickpeas 2½ teaspoons salt, divided 2 teaspoons olive oil 1½ teaspoon onion powder, divided ¾ teaspoon black pepper, divided ½ teaspoon garlic powder Dash of cayenne pepper (optional) 5 cups romaine lettuce, chopped 1 cup cucumber, chopped 1 cup carrots, chopped 1 cup grape tomatoes, halved ½ cup corn kernels (preferably … Read more
Ingredients For The Salad: 1 C Quinoa rinsed under running water, 194g 1 3/4 C Water 420g 1/2 C Pepitas 72g 1/2 tsp Extra Virgin Olive Oil 1/2 tsp + 1/8 Sea Salt divided 1/4 tsp Hot Smoky Paprika 1, 15 oz Can of Black Beans rinsed, 425g 3/4 C Purple Onion diced, about 1/2 … Read more
Ingredients SALAD: 1 butternut squash, peeled and diced 2 tablespoons olive oil salt and pepper 1 ½ cups dry pearl couscous, (cooked to package directions) 3 heaping cups baby spinach ½ cup red onions, thinly sliced ½ cup dried cranberries ½ cup toasted pecans DRESSING: 3 tablespoons orange juice 1 tablespoon dijon mustard ¼ teaspoon … Read more
Delicious Bacon Potato Salad – This no mayo Potato Salad with Bacon is ready in just 30 minutes! It’s a vinegar potato salad the whole family will love. Yield: 10 cups INGREDIENTS Bacon Potato Salad 2 pounds baby gold potatoes 2 teaspoons salt, for the boiling water 1 pound bacon one small/medium red onion, … Read more
Ingredients Marinade/Dressing: 3 tablespoons olive oil ½ cup freshly squeezed lime juice ½ cup fresh chopped cilantro (coriander) 4 cloves garlic, crushed 2 teaspoons honey 1 teaspoon brown sugar 1 teaspoon ground Cumin 1¼ teaspoon salt Salad: 4 chicken thigh fillets, skin removed (no bone) 5 cups Romaine (Cos) lettuce leaves, washed and dried 1 … Read more
Ingredients 15 oz (or 3 small cans) tuna in oil, drained and flaked 1 English cucumber, sliced 2 large or 3 medium avocados, peeled, pitted & sliced 1 small/medium red onion, thinly sliced ½ small bunch of cilantro (1/4 cup chopped) 2 Tbsp lemon juice, freshly squeezed 2 Tbsp extra virgin olive oil 1 tsp … Read more
INGREDIENTS: For the dressing: 3 tablespoons grapeseed oil 1 tablespoon fresh lemon juice 1 1/2 teaspoons red wine vinegar 1-2 garlic cloves, pressed 1 1/2 teaspoons dried parsley 1 teaspoon sumac 1/2 teaspoon dried mint salt & pepper to taste For the salad: 4 Persian cucumbers, chopped 2 medium/large heirloom tomatoes, seeded & chopped 1/2 … Read more
Easy Avocado Greek Salad Recipe – Avocado Greek Salad with a Greek Salad Dressing is a family favourite side salad served with anything! Recipe by: cafedelites.com
INGREDIENTS For the dressing: ¾ cup raw cashews, soaked ¼ cup water 2 tbsp pure maple syrup 2 tbsp apple cider vinegar ½ tsp mined garlic heaping ½ tsp sea salt Freshly ground black pepper For the salad: 2 large broccoli crowns (florets only), finely chopped 1½ cups red grapes, halved ⅓ cup roasted salted … Read more