Light, fast, and incredibly flavorful, this Chicken and Zucchini Stir Fry is a staple for easy weeknight dinners. It combines lean protein with fresh vegetables in a savory sauce that clings to every bite. If you’re trying to eat more veggies or just want a no-fuss meal that still delivers on flavor, this one hits … Read more
Zucchini noodles, or “zoodles,” offer a low-carb, veggie-packed alternative to pasta that still satisfies those creamy, comforting cravings. This Easy Zucchini Noodle Alfredo Recipe gives you all the rich, garlicky flavor of classic Alfredo without the heaviness. It’s quick, customizable, and just flat-out delicious. What makes this dish shine is how it pairs the light … Read more
Healthy One Pan Zucchini Noodle Skillet Lasagna Zoodles – makes the perfect easy weeknight dish! Best of all, it’s lower carb & makes a delicious twist on lasagna. Gluten free – no one will miss the pasta with this dish! Servings 4 Ingredients 1/2 – 1 lb extra-lean ground turkey omit if you want to … Read more
Mixing up weeknight dinners with this wildly flavorful and healthy Asian inspired peanut chicken and veggies dish! yield: 2 GIANT SERVINGS OR 4 REGULAR SERVINGS Ingredients: 2 Tablespoons sesame oil (you’ll need more for the peanut sauce below)* 2 teaspoons minced or chopped garlic 1 cup shredded carrots 1 cup thinly sliced cabbage (I use … Read more
The gooiest zucchini brownies ever! You’d never guess these are made a little healthier and made with whole grains (but can also be made with all-purpose or gluten-free flour) or that zucchini and that applesauce takes the place of oil! Yield: 16 brownies Ingredients 2 large eggs (50 grams each, out of shell) 1 tablespoon … Read more
Buffalo Chicken Zucchini Boats – a simple stuffed zucchini recipe that only calls for four ingredients. Servings: 4 Ingredients 4 small-medium zucchini about 1¾ pounds 1 lb. ground chicken 1/2 cup Buffalo Wing Sauce not regular hot sauce 1 cup shredded mozzarella cheese Instructions Preheat oven to 400 degrees F. Spray a 9×13 inch baking … Read more
Chocolate Chip Zucchini Bread – it’s the Zucchini Bread Recipe you’ve been waiting for! This bread is moist, healthy from a few simple swaps, and down right deliciously addicting! INGREDIENTS 1 1/2 cups white whole wheat flour 1 teaspoon baking powder 1/2 teaspoon baking soda 1/2 teaspoon salt 2 teaspoon ground cinnamon 1/2 teaspoon ground … Read more
A light and tasty summery zucchini noodle pasta tossed in fresh basil pesto with roasted tomatoes and grilled chicken. Ingredients 1 pint cherry tomatoes, cut in half 1 tablespoon oil salt and pepper to taste 1 pound boneless skinless chicken breasts salt and pepper to taste 4 medium zucchini, sliced into noodles 1/2 cup basil … Read more
Stuffed zucchini boats filled with the flavors of chicken parmesan. This low carbohydrate, high protein meal will leave you feeling satisfied! INGREDIENTS 4 medium zucchini (about 1 3/4 pounds) 1 lb. ground chicken 1/4 tsp. salt 1/4 tsp. ground black pepper 2 garlic cloves, minced 1 cup pasta sauce 1/4 cup grated parmesan cheese 1/2 … Read more
A delicious and moist low fat healthy pumpkin bread with zucchini and chocolate chips! This is amazing! INGREDIENTS 1 1/2 cups whole wheat flour or white whole wheat flour 1 teaspoon baking soda 1/4 teaspoon salt 2 teaspoons cinnamon 1/2 teaspoon ground ginger 1/2 teaspoon nutmeg 1/4 teaspoon ground cloves 3/4 cup canned pumpkin puree … Read more