Twelve Superfoods Salad


INGREDIENTS:

1/2 cup dry quinoa, cooked according to package directions
1/2 cup frozen edamame, cooked according to package directions
1/2 bunch curly kale (about 4 to 5 cups), chopped or torn into bite-sized pieces with thick ribs removed
1/2 cup fresh blueberries
1/2 cup red grapes, halved
1/2 cup dried cherries, chopped if necessary (dried cranberries may be substituted)
1/3 cup feta, goat, or parmesan cheese, crumbled or shredded
1/4 cup sunflower seeds (I used unsalted)
1/4 cup walnuts, chopped (I used unsalted)
1/4 cup orange juice
2 tablespoons olive oil
1 garlic clove, finely minced or pressed
1 teaspoon granulated sugar
1/2 teaspoon salt, or to taste
1/4 teaspoon pepper, or to taste
1 heaping tablespoon Greek yogurt (I used 0% fat, sour cream may be substituted)

DIRECTIONS: 

Leave a Reply

Your email address will not be published.

Clîck (2X) Tö Clöse