Instant Pot Vegetable Soup (Weight Loss Vegetable Soup)

Weight Loss Vegetable Soup – Vegan, paleo, and pegan-friendly vegetable soup made in an Instant Pot®!



Step 1
Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function.

Step 2
Pour olive oil into the hot cooker and add carrots, celery, onion, and salt. Cook and stir for 2 minutes. Stir in garlic and red chile pepper; saute for 2 minutes. Add potatoes, tomatoes, kale, and zucchini. Pour in vegetable broth, add bay leaf, and stir to combine. Close and lock the lid.

Step 3
Select high pressure according to manufacturer’s instructions; set timer for 10 minutes. Allow 10 to 15 minutes for pressure to build.

Step 4
Release pressure using the natural-release method according to manufacturer’s instructions, about 5 minutes. Release remaining pressure carefully using the quick-release method according to manufacturer’s instructions, about 5 minutes more. Unlock and remove the lid. Serve soup in bowls and top with lemon zest and parsley.

Keywords: paleo, healthy recipes, healthy soup, weight watchers soup, vegan, soup