30 Minute Mozzarella Chicken in Homemade Tomato Sauce

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4 small chicken breasts
1 tablespoon olive oil
1 tablespoon minced garlic
½ cup chopped onions
1 (14 ounce) can crushed tomatoes
½ teaspoon EACH Italian seasoning AND red pepper flakes (see notes)
¼ teaspoon dried basil
1 tablespoon sun-dried tomato pesto (homemade or store-bought) (see notes)
salt and pepper + ¼ cup water
4 slices mozzarella cheese (or 1 cup shredded)
chopped parsley or basil + pasta or crusty bread


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