Asian Sesame Grilled Tuna Steak Recipe

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If you’re looking to impress your guests or simply want to enjoy a restaurant-quality meal at home, Asian sesame grilled tuna steak is the answer. These perfectly seared tuna steaks are marinated in a savory sesame-soy sauce that infuses them with incredible flavor. Grilled to perfection and served with a drizzle of sauce, they’re tender, juicy, and bursting with umami goodness.

Tuna steaks are a great source of lean protein and omega-3 fatty acids, making them a healthy and satisfying option for seafood lovers. Plus, they cook quickly, making them ideal for busy weeknights or impromptu dinners.

The marinade is where the magic happens—it’s a combination of soy sauce, sesame oil, ginger, and garlic that enhances the natural flavor of the tuna. A sprinkle of sesame seeds and green onions on top adds the perfect finishing touch.

These grilled tuna steaks pair beautifully with steamed rice, stir-fried veggies, or a fresh salad. Whether you’re hosting a summer barbecue or treating yourself to a special dinner, this dish is guaranteed to impress.

Ready to elevate your seafood game? Let’s dive into this Asian sesame grilled tuna steak recipe!

Servings:

2 servings

Time:

  • Prep Time: 10 minutes
  • Cook Time: 6-8 minutes
  • Total Time: 18 minutes

Ingredients:

  • 2 fresh tuna steaks (about 6 oz each)
  • ¼ cup soy sauce
  • 1 tbsp sesame oil
  • 1 tbsp rice vinegar
  • 1 tsp grated ginger
  • 1 clove garlic, minced
  • 1 tsp honey
  • 1 tbsp sesame seeds
  • 2 green onions, sliced
  • Salt and pepper to taste

Instructions:

  1. Prepare the Marinade:
    In a small bowl, whisk together soy sauce, sesame oil, rice vinegar, ginger, garlic, and honey.

  2. Marinate the Tuna:
    Place the tuna steaks in a shallow dish and pour the marinade over them. Let sit for at least 15-20 minutes.

  3. Grill the Tuna:
    Preheat the grill to high heat. Remove the tuna from the marinade and season with salt and pepper. Grill for 2-3 minutes per side for medium-rare or 4-5 minutes per side for well done.

  4. Garnish and Serve:
    Remove from the grill, sprinkle with sesame seeds and green onions. Serve immediately.

 

 

 

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