Black Beans and Cauliflower Rice (Gluten-Free, Vegan/Plant-Based)


1 can (about 15.5 ounces) black beans (rinsed and drained)
1 large head cauliflower (3 rounded cups riced)
2 tablespoons olive oil
3 cloves fresh garlic (minced)
1/2 cup fresh sweet onion (finely chopped)
1/2 cup fresh red bell pepper (diced)
1/4 teaspoon ground cayenne pepper (more or less to taste)
3 tablespoons pickled jalapeno slices (finely chopped)
sea salt and black pepper (to taste)
1/2 cup fresh parsley diced (or cilantro)


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