Easy and Delicious Cheesy Cauliflower Ham Casserole

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Easy and Delicious Cheesy Cauliflower Ham Casserole – Here’s a delicious ham and cauliflower casserole that’s super easy to prepare. It’s the perfect way to repurpose leftover ham!


Servings: 6


  • 1 pound ham
  • 16 oz bag frozen cauliflower or mix with broccoli
  • 2 cups taco or cheddar cheese shredded
  • 1 egg
  • 1/2 cup almond milk
  • 1/4 cup heavy cream
  • 1 Tablespoon dried minced onion
  • 1 teaspoon garlic powder
  • 1/4 cup crushed pork rinds optional



  1. Preheat oven to 325F.
  2. Microwave cauliflower 5 minutes.
  3. Mix ham and cauliflower in 9×13 casserole dish.
  4. Beat egg with milk, cream, dried onion and garlic powder.
  5. Stir egg mixture into ham and cauliflower.
  6. Reserve ½ cheese.
  7. Mix remaining 1 ½ cups cheese with other ingredients.
  8. Top mixture with reserved cheese and crushed pork rinds, if desired.
  9. Bake for 40 minutes.




Source: lowcarbyum.com

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