How To Make Cauliflower Rice Recipe (Quick, Healthy, Low-Carb, Paleo)


1 small head cauliflower, cut into florets
1 tablespoon oil
1 clove of garlic, minced (optional)
½ teaspoon salt

  1. Rice the cauliflower by grating it on the larger holes on a grated or in a food processor.
  2. Heat the oil in a large pan or pot over medium-high heat; add garlic and stir for less than 1 minute then add the cauliflower and cook, stirring occasionally, until the cauliflower rice is tender and slightly golden brown, about 6-9 minutes.

Original recipe, more pictures, and nutrition facts visit: How To Make Cauliflower Rice (Quick, Healthy, Low-Carb, Paleo) @

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