Keto Chicken Tenders Recipe


8 ounces chicken breast tenderloins (about 6 pieces)
1 cup almond flour
1 teaspoon salt
1 teaspoon pepper
1/4 cup Heavy Whipping
1 large egg

  1. For the coating- whisk egg and cream in a large bowl. Season with salt and pepper. Add chicken and let sit for about 10 minutes.
  2. Add almond flour to a shallow dish or pan, season with salt & pepper.
  3. Coat both sides of chicken with flour.
  4. Fry in small batches until golden brown and internal temperature reaches 160º.
  5. Dip in your favorite keto friendly sauce.

Original recipe and more pictures visit: Keto Chicken Tenders @

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