Buffalo Keto Chicken Tenders Recipe


1 lb Chicken Breast Tenders
1 cup Almond Flour We use this!
1 large Egg
1 tbsp Heavy Whipping Cream
6 oz Buffalo Sauce(pre-made) We use this!
salt and pepper

  1. Preheat oven to 350 degrees.
  2. Season chicken tenders with salt and pepper. Season the almond flour generously with salt and pepper.
  3. Beat 1 egg together with 1 tbsp of heavy cream.
  4. Dip each tender first in the egg wash and then into the seasoned almond flour. We like to place the tenders in a Tupperware container with the almond flour and shake to coat. A Ziploc bag also works well.
  5. Place tenders on a lightly greased baking sheet. Bake for 30 minutes. If they are not as crispy as you would like you can additionally broil them for 2-3 minutes.

Original recipe and more pictures visit: Buffalo Keto Chicken Tenders @ ketoconnect.net

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