Paleo Oven Baked Ribs Recipe


1 tablespoon coconut sugar (leave out for Whole30)
1 tablespoon garlic powder
1 tablespoon onion powder
1 tablespoon chili powder
1 tablespoon smoked paprika
1 teaspoon black pepper
1 teaspoon cayenne pepper
1 1/2 tablespoons Real Salt
1 rack baby back ribs

  1. Preheat oven to 275° and line a sheet tray with parchment paper.
  2. In a small bowl, combine coconut sugar, garic powder, onion powder, chili powder, smoked paprika, black pepper, cayenne peppe, and Real Salt. Mix well.
  3. Dry the ribs off and peel the membrane off the back side. Rub down with the dry rub mixture on both sides, rubbing it in throughly.
  4. Place on sheet tray and bake for 3 hours.
  5. Grill on high heat for 3 minutes a side, just to give char.

Original recipe and more pictures visit: Paleo Oven Baked Ribs @

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