Paleo Stuffed Pepper Soup

1 teaspoon Coconut Oil
1 pound Lean Ground Beef
1 Onion, Diced
1 Green Bell Pepper, Diced
1 14.5 ounce can Diced Tomatoes
1 15 ounce can Tomato Sauce
2 cups Chicken Broth
1 teaspoon Garlic Powder
salt and pepper
For the Cauliflower Rice:
4 cups Cauliflower Florets
1 teaspoon Coconut Oil
salt and pepper

  1. Heat coconut oil in a large pot over medium-high heat. Add ground beef, onion, and bell pepper; cook breaking up the beef until no pink remains. Drain if necessary.
  2. Stir in diced tomatoes, tomato sauce, chicken broth, garlic powder, and salt and pepper. Bring to a boil; cover and lower to a simmer. Simmer for 20 minutes.
  3. While the soup is simmer, grate your cauliflower (or process in a food processor) to create cauliflower rice.
  4. Heat the coconut oil over medium-high heat. Add the grated cauliflower and season with salt and pepper. Cook, stirring frequently, for 3 – 5 minutes or until the cauliflower rice has softened.
  5. To serve, spoon cauliflower rice into bowl and top with the soup. Stir together if desired. 

Original Recipes visit: Paleo Stuffed Pepper Soup @

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