Pulled BBQ Carrots Recipe


5 large carrots – peeled and shredded
1 large red onion – peeled and thinly sliced
1/2 teaspoon of olive oil
Sea Salt and Black Pepper to taste

For the BBQ sauce:
1 cup of tomato sauce
3 cloves of garlic
1/4 cup of apple cider vinegar
1 tablespoon of dark molasses
1/4 cup of brown sugar (See Note)
1 teaspoon of salt
1 teaspoon of paprika
1 teaspoon onion powder
1/4 teaspoon cumin
1/4 teaspoon of cayenne pepper (see note in instructions)
1/4 teaspoon of white pepper
1 tablespoon of lime juice
1 pepper from a small can of peppers in adobo sauce – remove the seeds (the pepper is optional, this will make the sauce extra spicy, if you use it, make sure to remove the seeds)
1 teaspoon olive oil
1 tablespoon cilantro


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