Ingredients FIRECRACKER SAUCE: ½ cup hot sauce (I used Franks Original Hot Sauce) 1 cup light brown sugar 2 tablespoons apple cider vinegar ¼ teaspoon salt 2 teaspoons minced garlic ¼-½ teaspoon red pepper flakes (or more to taste) CHICKEN: 4 boneless, skinless chicken breasts (or thighs) salt and pepper to taste 1 tablespoon oil … Read more
Ingredients 3 pounds chicken wings 3 tablespoons unsalted butter, melted 2 tablespoon sesame oil 2 1/2 teaspoons garlic powder 1 teaspoon kosher salt 3/4 teaspoon freshly ground black pepper 1/4 teaspoon cayenne pepper For the sauce: 4 tablespoons unsalted butter 1/2 teaspoon crushed red pepper flakes 1 teaspoon fresh ginger, finely grated 1/3 cup honey … Read more
INGREDIENTS 1½ kg | 3 lbs chicken wings/nibbles (tip removed, drumettes and flats separated) ½ – 1 tablespoon sea salt flakes (adjust to your taste) Glaze: ¾ cup Thai sweet chili sauce 4 tablespoons coconut sugar, or brown sugar ¼ cup soy sauce 4 tablespoons rice wine vinegar (or white vinegar) 3 tablespoons fish sauce … Read more
Ingredients 1 tablespoons olive oil 1 cup whole wheat panko breadcrumbs (regular panko or plain breadcrumbs will work in a pinch) 1/3 cup full-fat Greek yogurt 3 tablespoons Parmesan cheese, grated 1⁄4 cup fresh parsley, chopped 1/4 cup fresh basil, chopped 2 -3 garlic cloves, grated or finely minced 1 large lemon, juice and zest, … Read more
Ingredients white fish – 2 pounds olive oil – 1 tablespoon onion – 1/2 cup or small onion chopped (if lactose intolerant increase to 3/4 onions and omit cream cheese) garlic – 2 cloves minced finely crab meat – 1 cup (fresh picked over for bones or imitation crab) Use fresh crab for gluten free … Read more
Ingredients 4 oz (100 g) spinach 2 eggs 4 tablespoon Gluten Free Oat Bran or ground almonds (almond flour) 1/2 cup grated cheese 2 litre boiling water Instructions Get full recipe >> Soft Taco Recipe with Spinach (Low carb Taco Shells) @ sweetashoney.co
INGREDIENTS ¾ lb sweet Italian sausage or pork breakfast sausage, casings removed, no added sugar 2 cloves garlic, minced* dash of crushed red pepper ⅔ cup chopped sun dried tomatoes {soften first by soaking if too hard} 2 tsp Italian seasoning blend 1 tsp onion powder 9 eggs ¼ tsp fine grain sea salt 1-2 … Read more
INGREDIENTS 1 Paleo Pie Crust recipe, baked for 7 minutes (until just set) OR Sweet Potato Crust(for Whole30)* 5 slices bacon (nitrate free), cooked and crumbled, OR cooked ham, if preferred 3 Tbsp cooking fat of choice (bacon fat, coconut oil, ghee, etc), divided 3-4 cups fresh broccoli florets, chopped into small bite-size pieces (2 … Read more
INGREDIENTS For the Crust 1 large Japanese sweet potato (my variety of choice, but use what’s available to you*) 1 tbsp olive oil for greasing/roasting sweet potato crust generous pinch of fine grain sea salt for crust For the Filling 8 oz fresh baby spinach, chopped (a few big handfuls) 6 slices bacon – nitrate … Read more
INGREDIENTS 4 small/medium russet potatoes 5 oz container fresh baby spinach ½ of a 14 oz can artichoke hearts (check ingredients) ½ medium onion, diced 2 cloves garlic, minced 1 small can (5.3 oz) coconut cream* 1.5 Tbsp fresh lemon juice ¾ tsp fine grain sea salt 2 Tbsp nutritional yeast 2 Tbsp ghee, or … Read more