INGREDIENTS 2 cans of cinnamon rolls (any kind will do) – around 12 oz. 4 eggs ½ cup of milk 3 Tbsp maple syrup 2 tsp vanilla 1 tsp cinnamon INSTRUCTIONS Open up the cans of cinnamon rolls and set aside the icing for later. Cut each cinnamon roll into quarters. Spray your crock pot … Read more
INGREDIENTS 1 medium onion chopped 3 celery stalks diced 3 carrots diced 1 teaspoon apple cider vinegar 1 tablespoon herbes de Provence or several sprigs fresh herbs 2 organic chicken breasts bone-in, skin-on 2 organic chicken thighs bone-in, skin-on 1 teaspoon sea salt 1/2 teaspoon fresh ground pepper 3-4 cups filtered water INSTRUCTIONS Layer all … Read more
Ingredients 1 medium butternut squash, peeled and diced into 1-in cubes (about 6 cups) 1 medium onion, diced 6 cloves roasted garlic 2 stalks celery, diced 1 teaspoon salt 1/2 teaspoon ground pepper 1/4 teaspoon ground nutmeg 6 cups chicken broth 1/2 cup half-and-half cream 2 tablespoons minced fresh thyme Instructions In a 4-qt crockpot, … Read more
Ingredients 1 2-pound pork tenderloin 1/2 onion chopped 3 cloves garlic minced 1 jalapeño chopped 2 teaspoons salt Juice of one lime Juice of one navel orange Pork Tenderloin Rub 1 tablespoon dried oregano 2 teaspoons ground cumin 1 tablespoon olive oil To Serve olive oil Instructions Pat dry pork tenderloin with paper towels. Combine … Read more
INGREDIENTS Chili 1/2 head of cauliflower diced 1 onion diced 1 red bell pepper diced 1 poblano pepper diced 2 garlic cloves minced 1 28- ounce can organic tomato puree 1/2 cup chicken stock 2 tablespoons chili powder 1/4 – 1/2 teaspoon chipotle chile flakes to taste 1 teaspoon sea salt 1/2 teaspoon freshly ground … Read more
Ingredients 7 cups potatoes , diced 1 medium onion diced 1 large carrot , chopped 2-3 cups ham , diced 2 teaspoons parsley 1 teaspoon thyme leaves pepper to taste 5 cups Ready to Serve Chicken Broth (I use low sodium) 1 cup 2% milk 1/2 cup sour cream Pepper to taste Instructions Add diced … Read more
Ingredients 1-1/2lbs stew meat, cut into bite sized pieces 1lb white potatoes (about 1 large potato,) peeled then chopped 8oz whole mushrooms, cut into quarters or sixths if large 2 carrots, chopped 2 ribs celery, chopped 1 onion, chopped 3 cloves garlic, minced 3 Tablespoons tomato paste 1 Tablespoon gluten-free Worcestershire sauce (I like Lea … Read more
Delicious Crock Pot Vegetable Lentil Soup – Hearty slow cooker vegetable lentil soup is a wonderfully healthy meal option that your whole family will enjoy. Servings: 6 Ingredients 1 16oz. bag brown lentils 8 cups vegetable stock 1 15.5oz. can fire roasted diced tomatoes 2 medium white potatoes, diced 2 large carrots, sliced 1 stalk … Read more
Ingredients 4 cups (~5 potatoes) very large Yukon Gold or Russet Potatoes peeled and sliced Lots of seasoned salt and fresh cracked pepper 4 tablespoons butter 4 tablespoons white flour 1/2 teaspoon minced garlic 1/2 teaspoon onion powder 1 and 1/2 cups milk I used 1% 1/2 cup sour cream I used low-fat 1 and … Read more
Ingredients 1/2 cup butter 2 leeks sliced and rinsed well. 2 cloves garlic minced 8 oz mushrooms I used crimini mushrooms for added flavor 2-4 Tbsp all-purpose flour 4 cups chicken broth divided 3 cups chopped cauliflower 2 cups shredded cheddar cheese plus extra for serving ½ cup heavy cream Salt & pepper to taste … Read more