Ingredients 1 cup old-fashioned rolled oats 1 cup unsweetened applesauce 1/2 cup milk 1 large egg 1 tsp vanilla 4 Tbsp butter or coconut oil , melted 1/3 cup sugar 3/4 cup whole wheat flour 1 tsp baking powder 1/2 tsp baking soda 1 tsp cinnamon 1/4 tsp salt 1/2 cup dried cranberries or raisins … Read more
Ingredients: Cooking spray 1/3 cup butter 1/3 cup peanut butter 5 oz. unsweetened baking chocolate, cut into chunks 1 3/4 cup sugar 2 tsp vanilla extract 3 eggs 1 cup flour 12 Giant Reese’s Peanut Butter Cups Directions: Preheat oven to 350F. Spray a muffin tin with cooking spray. In a small saucepan, heat the … Read more
Ingredients For the cupcakes: 1/4 cup (35g) all-purpose flour 2 tbsp. cocoa powder 1/4 tsp. baking powder 1/8 tsp. baking soda 1/4 cup brown sugar 1 egg 2 tbsp. canola oil 1/4 tsp. vanilla extract 2 tbsp. milk 1/3 cup mini chocolate chips For the frosting: 4 tbsp. (2 oz.) unsalted butter, very soft, almost … Read more
Ingredients 2 cups all-purpose flour 1 and 1/2 teaspoon baking powder ¼ teaspoon baking soda 1 cup granulated sugar 1 teaspoon salt 1 cup shredded zucchini see note 1 cup shredded apple (one medium apple I used gala) 1 teaspoon ground cinnamon 1 cup buttermilk 1 teaspoon vanilla extract ¼ cup vegetable oil 1 large … Read more
Ingredients One batch of Chocolate Cupcakes One batch of Caramel Sauce For the Chocolate Frosting: 1/2 cup butter 2/3 cup cocoa 3 cups powdered sugar 1/3 cup evaporated milk 1 teaspoon vanilla extract Instructions To assemble the cupcakes: Cut a small piece out of the center of each cupcake. Spoon caramel sauce into the hole. … Read more
Ingredients For the Kahlua Chocolate Cupcakes: 2 tablespoons canola oil OR coconut oil 1 stick (4 ounces) unsalted butter 3 ounces semi-sweet chocolate, chopped 1 teaspoon instant espresso powder 3/4 cup plus 2 tablespoons all-purpose flour, not packed 1/2 teaspoon baking soda 1 teaspoon baking powder 1/2 cup unsweetened cocoa powder, sifted 1/2 teaspoon salt … Read more
Ingredients 3 cups mashed bananas 1/2 cup coconut flour, sifted 1/2 cup smooth almond butter (can sub for any nut butter) 1/2 cup pure maple syrup Dairy free chocolate chips/chunks (optional) Instructions Get full recipe >> Healthy Four Ingredient Banana Bread Muffins @ thebigmansworld.com
INGREDIENTS: 3 lean breakfast turkey sausage links 5 egg whites 2 whole eggs 1/4 cup skim milk Salt and pepper, to taste 1/4 cup fresh chopped spinach 1/4 cup shredded sharp Cheddar cheese DIRECTIONS: Preheat the oven to 350 degrees F. In a medium skillet, brown the turkey sausage links on medium-high heat. Cook until … Read more
INGREDIENTS 2 tablespoons flax meal + 5 tablespoons water 1¾ cups oat flour ¼ cup rolled oats 2 teaspoons baking powder 1½ teaspoons cinnamon ½ teaspoon baking soda ½ teaspoon nutmeg ¼ teaspoon salt ½ cup applesauce 2 tablespoons coconut oil, melted, or grapeseed oil ¾ cup almond milk ¼ cup coconut sugar 1½ teaspoons … Read more
INGREDIENTS 4 scoops chocolate protein powder* (1-1/3 cups) ½ cup erythritol ¼ cup coconut flour ¼ cup unsweetened cocoa powder 4 teaspoons baking powder 1 teaspoon salt 1-1/4 cup unsweetened almond milk, divided 10 squares sugar free dark chocolate, chopped and divided 4 egg whites (or 4 eggs’ worth of egg replacer or flax eggs) … Read more