Ingredients For the Gluten Free/Vegan/Flourless version 2 cups gluten free rolled oats, ground into a flour 1/2 cup coconut palm sugar (use stevia or a sugar free baking blend to keep sugar free) 1 T baking powder pinch sea salt 1 cup dairy free milk 1 flax egg (can sub for 1 large egg if … Read more
A good Buddha bowl is more than a trend—it’s a lifestyle. This Peanut Tofu Buddha Bowl hits all the right notes: creamy, crunchy, fresh, savory, and satisfying. It brings together vibrant vegetables, crisp tofu, and a rich, peanutty sauce over a bed of fluffy rice or quinoa. Whether you’re meal prepping for the week or … Read more
Ingredients: 2 pounds carrots (Pick the fattest carrots you can find.) 1/4 cup olive oil or melted coconut oil 1 tablespoon sea salt 1 teaspoon ground cumin 1 teaspoon ground cinnamon Directions: Get full recipe >> Healthy Baked Carrot Chips @ aspicyperspective.com
Ingredients: 2 eggs ¼ cup canola oil 1 cup packed brown sugar ½ cup applesauce 1½ cups skim milk (or whatever milk you like) 2 tsp. vanilla extract ½ tsp. salt 1 tbsp. ground cinnamon 3 cups old fashioned rolled oats 2 tsp. baking powder Optional: your favorite toppings (fruit, nuts, chocolate chips, etc.) Read … Read more
When it comes to desserts that feel indulgent but are actually good for you, this healthy lemon raspberry frozen yogurt is a total winner. It’s creamy, tart, refreshing, and naturally sweet—with a burst of real fruit flavor and none of the guilt. Unlike traditional ice cream, this frozen yogurt is made with wholesome ingredients like … Read more
Fresh, flavorful, and perfectly balanced, this Greek Style Salmon with Avocado Tzatziki is the kind of dish that hits every craving while nourishing your body. Combining Mediterranean spices, tender baked salmon, and a creamy avocado twist on traditional tzatziki, this recipe is as elegant as it is easy to make. The concept came from a … Read more
There’s something incredibly comforting about the scent of freshly baked scones wafting through the kitchen. These clean mocha chocolate chip scones bring the best of both worlds: the richness of coffee and chocolate, with the wholesome satisfaction of clean ingredients. Perfect for a cozy morning with a cup of tea or coffee, these scones are … Read more
Forget everything you think you know about nachos. These Sweet Potato Nachos flip the script—crispy roasted sweet potato rounds replace traditional chips, giving you caramelized edges, soft centers, and a naturally sweet base that pairs perfectly with savory toppings. They’re layered with seasoned black beans, juicy tomatoes, and drizzled in a vibrant avocado cilantro cream … Read more
There’s something timeless about a batch of Old-Fashioned Iced Oatmeal Cookies. They’re chewy in the center, crisp at the edges, and drizzled with a sweet vanilla icing that cracks just slightly when you bite in. These aren’t the overly soft, store-bought versions. They’re made from scratch and taste like childhood memories—warm, toasty, and full of … Read more