Vegan Potato Soup Recipe with Beans & Kale

Ingredients 2 tsp olive oil 1 medium onion, chopped 1 large stalk celery, diced 1 medium carrot, diced 3 garlic cloves, minced ¾ tsp crushed dried rosemary ¾ tsp tsp dried thyme ½ tsp crushed red pepper (less to taste) ¼ tsp ground pepper 2 tbsp tomato paste 1 ½ lb. Little Potato Company Creamer … Read more

Vegan Cream of Broccoli Soup

INGREDIENTS ¾ cup raw cashews, soaked 2 tsp extra virgin olive oil 2 medium onions, diced 2 stalks celery, chopped 3 carrots, chopped 3 cloves garlic, minced 16 oz broccoli (about 7 cups, packed) 6 cups water, divided 1½ tsp salt (or to taste) freshly ground pepper INSTRUCTIONS Place cashews in a small bowl. Cover … Read more

Moroccan Meatball Couscous Soup Recipe

Ingredients Meatballs: 1 teaspoon ground coriander 1 teaspoon ground cumin 1/2 teaspoon curry powder 1/2 teaspoon dried thyme 1/4 teaspoon turmeric 1/8 teaspoon ground cinnamon 1/8 teaspoon nutmeg 1/4 teaspoon chili powder salt and pepper to taste 2 tablespoons tomato paste 1.5 lb. ground lamb or beef Soup: 8 oz Israeli (pearl) couscous 3 tablespoons … Read more

Easy French Onion Soup

INGREDIENTS 1 very large onion, about 1½ pounds, halved thinly sliced 5 tablespoons butter ½ teaspoon sugar 1 teaspoon salt ¼ teaspoon pepper 3 tablespoon flour 1 teaspoon fresh thyme leaves, minced 3½ cups broth (chicken or beef) 6 slices white baguette 1½ cup Gruyere cheese, grated INSTRUCTIONS Melt butter in a large Dutch oven. … Read more

Crock Pot Loaded Cauliflower Soup

Ingredients 1/2 cup butter 2 leeks sliced and rinsed well. 2 cloves garlic minced 8 oz mushrooms I used crimini mushrooms for added flavor 2-4 Tbsp all-purpose flour 4 cups chicken broth divided 3 cups chopped cauliflower 2 cups shredded cheddar cheese plus extra for serving ½ cup heavy cream Salt & pepper to taste … Read more

Paleo Zuppa Toscana

INGREDIENTS: 1 lb hot italian sausage 1 onion 2 russet potatoes, cubed 2 cloves garlic, minced 2 cans chicken broth 4 cups water 3 cups torn kale 1 tsps red pepper flakes 1/2 cup canned coconut milk DIRECTIONS: Fry up the hot italian sausage, drain the fat and set it aside . In a large … Read more

Curried Cauliflower Rice Kale Soup

Ingredients 5-6 cups of cauliflower florets (about 3-4 cups when “riced’) 2- 3 tbsp curry powder or curry seasoning (turmeric should be included in the curry seasoning/powder) 1 tsp garlic powder 1/2 tsp cumin 1/2 tsp paprika 1/4 tsp sea salt 2-3 tbsp olive oil for roasting 3/4 cup red onion chopped 1 tsp minced … Read more

Cheesy Roasted Vegetable Soup

INGREDIENTS 1 large sweet potato, peeled and chopped into chunks 1 red bell pepper, deseeded and chopped into chunks 1 yellow bell pepper, deseeded and chopped into chunks 2 medium carrots, peeled and chopped 3 cloves garlic (left in the skin) 3 tbsp olive oil ½ tsp salt ½ tsp ground black pepper ½ tsp … Read more

Crock-Pot Chicken Enchilada Soup

Ingredients 2 large chicken breasts 1 cup Ancient Harvest Tri-Color Harmony Quinoa, uncooked 1 15 oz. can black beans, rinsed 1 15 oz. can kidney beans, rinsed 1 15 oz. can white northern beans, rinsed 1 15 oz. can sweet corn 1 28 oz. can diced tomatoes 1 4 oz. can diced green chilies 4 … Read more