10-Minute White Bean Parmesan Spinach Soup

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1 tablespoon olive oil
1 yellow onion, diced
6-8 cloves garlic, minced
6 cups vegetable broth (or stock)
1 (15-ounce | 420-g) can diced tomatoes, drained*
1 teaspoon sugar
¾ cup freshly grated Parmesan cheese
1 tablespoon Italian dried herbs
1 teaspoon kosher salt
½ teaspoon black pepper
4 (15-ounce) cans white beans (cannellini beans), drained and rinsed
4 cups baby spinach (about 6 oz.)
½ cup fresh grated Parmesan cheese, (for serving)
3 tablespoons chopped fresh flat-leaf parsley

  1. In a large pot or saucepan, heat olive over medium high heat. Add onion and garlic; cook until onions are translucent and garlic is fragrant (about 2-3 minutes), while stirring occasionally. Add in the broth, tomatoes, sugar, ¾ cup of parmesan cheese, Italian herbs, salt and pepper.
  2. Bring to a boil, reduce heat and simmer for 5 minutes to combine all of the flavours together.
  3. Stir in the cannellini beans and spinach, and continue to simmer gently until the spinach has wilted, (about 2 minutes). Stir in the parsley and season with extra salt and pepper, to taste, if desired.
  4. Serve immediately.

*Substitute canned tomatoes for 3 fresh tomatoes, diced

Original Recipes visit: 10-Minute White Bean Parmesan Spinach Soup @ cafedelites.com

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