INGREDIENTS: For two servings: 1 very large sweet potato (16+ ounces) or 2 small sweet potatoes (8-10 ounces each) Honey, to taste, OR half of a slightly ripe mashed banana for sweetness Cinnamon, to taste 2 tablespoons raisins 2 tablespoons chopped nuts 2 tablespoons almond butter (I recommend raw almond butter and love Trader Joe’s … Read more
This Avocado Toast with Egg combines healthy whole wheat toast, a creamy avocado and cottage cheese spread and a fried egg. Each bite is heavenly! Recipe by: blackberrybabe.com INGREDIENTS 1 piece bread, whole wheat or sprouted1/2 avocado, ripe and soft1 tbsp Hiland Dairy Cottage Cheese1 egglime wedge INSTRUCTIONS Toast bread. Add avocado and cottage cheese … Read more
INGREDIENTS 1 head of cauliflower, stalk and leaves removed, cut into florets 1 extra large egg, whisked ½ cup cheddar cheese (or Mozzarella) ¼ cup grated Parmesan cheese ½-1 teaspoon salt (to your tastes) Pepper (optional – to taste) ½ teaspoon garlic powder (or 1 teaspoon onion powder) 12 small-medium sized eggs INSTRUCTIONS Preheat oven … Read more
Ingredients 1 pound Whole30-compliant breakfast sausage (recipe below) 3 cups sliced button mushrooms olive oil , as needed 6 green onions , sliced 3 Roma tomatoes , seeded and diced 1 tablespoon chopped basil (or 2 teaspoons dried basil) 16 ounces frozen chopped spinach , thawed 1 1/2 teaspoons salt 10 eggs Whole30-Compliant Breakfast Sausage … Read more
Easy & Healthy Peanut Butter Granola – This Healthy Peanut Butter Granola Recipe is a delicious make-ahead breakfast made with only 6 ingredients in 30 minutes! Plus it’s gluten-free, dairy-free, refined sugar free, oil free and vegan-friendly. Servings: 2 cups granola Ingredients 2 cups old-fashioned or quick cooking oats* ½ tsp ground cinnamon ¼ tsp sea salt 6 TBS natural peanut butter ¼ cup honey or … Read more
Ingredients 1 1/2 cups plain Greek yogurt 3 tbs maple syrup 1/2 cup Quaker® Real Medleys SuperGrains Blueberry Pecan Granola 1/2 cup blueberries 3 to 4 strawberries, sliced Instructions Get full recipe >> Greek Yogurt Breakfast Bark @ goeatandrepeat.com
INGREDIENTS: 6 large eggs, lightly beaten salt and pepper, to taste 1 to 2 cups fresh spinach, loosely measured in cup 1 medium tomato, diced small (I used an unpeeled Roma) optionally add extra produce (i.e. onions, mushrooms, zucchini, leftover sweet potatoes, etc.) and/or sprinkle with a handful of shredded cheese DIRECTIONS: Preheat broiler to … Read more
INGREDIENTS: 2 tablespoons oil 8-10 mushrooms, sliced 2 teaspoon minced garlic ½ red onion, diced 2 bell peppers, diced 2 cups packed baby spinach, roughly chopped 20 ounces shredded potatoes, thawed 10 eggs ⅓ cup half and half or milk (see notes) ¼ cup hot sauce (more or less to taste) salt and pepper 1 … Read more
INGREDIENTS: 1 tablespoon Coconut Oil + more for coating the pan 1 lb Ground Turkey 1/2 teaspoon Chili Powder 12 Large Eggs 1 small Sweet Potato peeled and sliced thin 1 cup Baby Spinach Salt & Pepper for Seasoning Additional Toppings: Tomatoes Diced Onions, and Asparagus INSTRUCTIONS: Get full recipe >> Turkey & Egg Breakfast Casserole @ aimeemars.com
INGREDIENTS 1 large sweet potato (I used a large Japanese sweet potato – white inside purple outside) 2 tsp olive oil (for roasting) + sea salt and pepper 6 slices bacon, nitrate free & sugar free for Whole30, cut into bite size pieces ½ lb grass-fed ground beef, 85% lean 1 small onion, chopped ½ … Read more