Ingredients FOR THE SALAD: 6 oz fresh green beans, trimmed + halved 1/4-1/3 cup chopped red bell pepper 1/4 cup chopped tomato, optional 3-4 TBSP crumbled feta fresh chopped parsley, to garnish [optional] GREEK DRESSING: 3 TBSP quality extra virgin olive oil 1 TBSP white wine or champagne vinegar 1 clove garlic, smashed + minced … Read more
INGREDIENTS: 1/2 cup dry quinoa, cooked according to package directions 1/2 cup frozen edamame, cooked according to package directions 1/2 bunch curly kale (about 4 to 5 cups), chopped or torn into bite-sized pieces with thick ribs removed 1/2 cup fresh blueberries 1/2 cup red grapes, halved 1/2 cup dried cherries, chopped if necessary (dried … Read more
Ingredients: 16 oz tri-colored rotini 3/4 cup olive oil 3/4 cup grated parmesan cheese 1/2 cup red wine vinegar 2 teaspoons oregano 1 teaspoon garlic powder 1 teaspoon salt 1/4 teaspoon pepper 8 oz cubed mozzarella cheese 8 oz cubed sharp cheddar cheese 8 oz cherry tomatoes, halved 3 oz sliced pepperoni, halved Instructions: Cook … Read more
Ingredients 1/2 cup mayonnaise 1/2 cup Greek yogurt 1 tablespoon apple cider vinegar 1/4 cup honey Salt & freshly ground black pepper, to taste 1 cup salted cashew halves & pieces 1 1/2 pounds diced or shredded chicken (about 4 cups) 2 cups diced apples (such as Honeycrisps) Instructions In a large bowl, whisk together … Read more
Ingredients 2lb. boneless skinless chicken breasts, cooked and shredded 1½ cups halved red grapes ½ cup chopped pecans ⅓ cup diced green onions ½ cup plain greek yogurt ½ cup mayo ¼ cup dijon mustard ½ teaspoon dried sage ½ teaspoon smoked paprika ¼ teaspoon garlic powder 1-2 tablespoons of fresh lemon juice salt & … Read more
INGREDIENTS 1 bag (5-6 oz.) mixed greens 4 oz. brie cheese, cut in 1 inch pieces 1 large apple, cut in 1 inch pieces ½ c. pecans ½ c. dried cranberries 4 green onions, chopped For dressing: ⅓ c. olive oil ⅓ c. apple cider vinegar 1 Tbsp. apple cider 1½ Tbsp. honey ¼ tsp. … Read more
Ingredients 1.25lb flank steak 1 tablespoon olive oil salt & pepper to season 8 oz. fresh arugula 1 red onion, sliced into 1″ rings (keep them together you’re going to grill them) 1lb. asparagus, trimmed 1 pint of assorted cherry tomatoes, halved 1 avocado, sliced Chimichurri Dressing: 1 garlic clove 1 cup fresh cilantro 2 … Read more
Ingredients Chicken 2 boneless chicken breasts, cooked and cut into chunks 1/2 cup buffalo sauce Salad 1 head of lettuce, chopped 1 cup shredded carrots 1 cup chopped celery 1 cucumber, chopped 1 avocado, diced 1 cup tomatoes, diced 1/2 cup blue cheese, crumbled Dressing 1 cup ranch dressing 1/4 cup blue cheese crumbles 1/4 … Read more
Ingredients 2 lbs chicken breasts 1/2 cup lime juice zest of 2 limes 2 tablespoons olive oil 1/4 cup cilantro roughly chopped 2 cloves garlic minced 1 tablespoon honey 1/2 teaspoon salt 1 teaspoon chili powder Salad Lettuce Tomato Avocado Creamy Avocado Dressing Instructions Clean the chicken by removing fat, slice the chicken breasts in … Read more
INGREDIENTS 2 large skinless boneless chicken breasts, halved to make four fillets 4 Flatbreads (store bought or use this recipe for homemade) Marinade / Dressing: ¼ cup olive oil ¼ cup lemon juice (juice of 1 lemon) 1 tablespoon red wine vinegar 2 teaspoons minced garlic (or 2 large garlic cloves, minced) 2 tablespoons dried … Read more