Easy Cauliflower Broccoli Bacon Corn Salad –You are going to love this Broccoli Cauliflower Salad with corn, Colby Jack cheese, tomatoes and cooked bacon. The combination is perfect and oh so delicious!. Servings: 6 INGREDIENTS Salad 3 cups broccoli florets 3 cups cauliflower florets 1/2 small head red onion, finely chopped 4 oz Colby Jack cheese, cubed 1 cup canned corn, drained 6 slices bacon, … Read more
INGREDIENTS: about 1 1/4 pounds sweet potatoes (about 2 jumbo), washed, peeled, and cut into 1-inch pieces 2 tablespoons olive oil 1/2 teaspoon salt 1/2 teaspoon pepper one 15-ounce can black beans, drained and rinsed 3 green onions, trimmed and thinly sliced (use the white and green) 1 medium red bell pepper, seeded and diced … Read more
Ingredients: 6 ears of corn, husk and silk removed 2 tablespoons melted butter 2 tablespoons freshly squeezed lime juice 1/2 teaspoon chili powder 1 tablespoons chopped cilantro 1/2 cup crumbled queso fresco* 1/4 teaspoon salt (or to taste) Directions: In a large pot, bring water to a boil. Boil the corn for 3 minutes, then … Read more
Ingredients 1 tbsp olive oil 2 chicken breasts cut into small pieces 1 1/2 cups cooked rice, I used basmati 1 green bell pepper chopped 1 cup cherry tomatoes chopped 1 cup frozen corn 1 cup black beans 6 green onions chopped 1 cup queso duro shredded 1/2 cup cilantro chopped 3 tbsp taco seasoning … Read more
INGREDIENTS: 2 tablespoons olive oil 1 pound ground beef (I used 85% lean) one 1.25-ounce packet taco seasoning, divided (I use reduced sodium, medium heat), divided 1/4 cup water 4 cups romaine lettuce 1 or 2 medium tomatoes, diced (I used Roma, vine-ripened or cherry tomatoes may be substituted) 1 medium ripe Hass avocado, peeled … Read more
Ingredients Salad 1 bag (6-8 ounces) fresh spinach ~7 cups 1 cup heaping strawberries 1 cup heaping raspberries 1 cup heaping blackberries 4 ounces feta cheese Candied Pecans 2 egg whites 2 teaspoons water 1 teaspoon vanilla 1 cup white sugar 3/4 teaspoon salt 3/4 teaspoon cinnamon 4 cups pecan halves 1 pound Dressing 4 … Read more
Ingredients 2 cups cooked and diced turkey breast (or chicken breast) 1/2 cup diced celery 1 cup diced sweet apple (I used Honeycrisp variety) 1/4 cup dried sweetened cranberries 1/4 cup chopped roasted and salted pecans 3/4 cup reduced fat mayonnaise 1- 2 tsp. apple cider vinegar 1/2 tsp. granulated sugar kosher salt and pepper, … Read more
INGREDIENTS 3 large cucumbers, peeled and chopped (about 4 cups) 5-6 Roma tomatoes, chopped (about 4 cups) 1 large red onion, chopped 8 oz. feta cheese, cut into squares ½ c. olive oil ¼ c. red wine vinegar ½ Tbsp. dried oregano ½ Tbsp. minced garlic (3 cloves) ½ tsp. dijon mustard ¼ tsp. salt … Read more
Ingredients 1 cup quinoa, rinsed 1 3/4 cups water or broth 1 pound boneless and skinless chicken breasts or thighs salt and pepper to taste 1/2 cup bbq sauce 1 pound zucchini, quartered lengthwise 2 ears corn 1/4 cup feta, crumbled 1/4 cup green onions 2 tablespoons cilantro, chopped 1/4 cup bbq sauce Directions Bring … Read more
Ingredients Salad: 1 large bunch kale, finely chopped 1 red bell pepper, diced 1 1/2 cups julienned carrots 1/2 head purple cabbage, sliced 2 cups finely chopped broccoli florets 1 (14.5 ounce) can chickpeas, drained & rinsed 3/4 cup peanuts Dressing: 2 tablespoons peanut butter 1 tablespoon olive oil 1/2 lime, juiced 3 tablespoons water … Read more