INGREDIENTS: 1 tablespoon extra virgin olive oil 1 small yellow onion, diced (about 3/4 cup) 2 pounds chopped butternut squash (about 6 heaping cups) 3 small carrots, chopped (about 1 cup) 3-4 cups vegetable broth 2 cups apple cider or apple juice (do NOT use apple cider vinegar) 1/2 teaspoon curry powder 1/4 teaspoon cinnamon … Read more
Ingredients 1 medium butternut squash, peeled and diced into 1-in cubes (about 6 cups) 1 medium onion, diced 6 cloves roasted garlic 2 stalks celery, diced 1 teaspoon salt 1/2 teaspoon ground pepper 1/4 teaspoon ground nutmeg 6 cups chicken broth 1/2 cup half-and-half cream 2 tablespoons minced fresh thyme Instructions In a 4-qt crockpot, … Read more
Ingredients 3 meduim size butternut squash 1 tablespoon of olive oil salt and pepper to taste 3 (15 ounce) cans of coconut milk 16 ounces of vegetable stock 1 tablespoon of granulated onion 4 teaspoons of turmeric 2 teaspoons of cinnamon ½ teaspoon of cayenne pepper ½ teaspoon of ginger ½ teaspoon garlic powder ½ … Read more
INGREDIENTS 2½ lbs. golden potatoes, diced 2 carrots, washed,peeled and sliced 2 tablespoons olive oil 1 medium onion, chopped 3 cloves garlic, minced 1½ teaspoon dried oregano 1 teaspoon dried thyme 2 32 oz. box of vegetable stock 12 oz. bag of broccoli florets or one head of broccoli with florets cut into small pieces … Read more
Ingredients 3 cup roughly chopped broccoli 1 cup grated carrot 1/4 cup cashew cream 2 tbsp all purpose flour 1 tbsp avocado oil 2-3 cloves small garlic minced 1 cup almond milk (or regular milk if not vegan) 2 cup water (or vegetable stock) salt and pepper Instructions Get full recipe >> Healthy Cream of Broccoli … Read more
Ingredients 1 T olive oil 1 large onion, chopped 2 carrots, peeled and chopped 2 celery stalks, chopped 2 garlic cloves, minced 1 large sweet potato (about 2 cups), chopped 2 cups peeled butternut squash, chopped 2 cups cauliflower florets, chopped 2 cups sliced cabbage 1 28 oz can diced tomatoes 6 cups vegetable stock … Read more
This recipe updated on March, 12-2021 Tortellini Minestrone Soup Recipe – Good soup for cold day. Servings: 8 Ingredients 1 ½ pounds Italian sausage 1 cup chopped onion 2 cloves garlic, minced 6 cups low-sodium chicken broth 1 (16 ounce) can whole peeled tomatoes, cut into pieces 2 cups thinly sliced carrots 1 cup thinly … Read more
Ingredients 2 cans (14.5 oz) fire roasted tomatoes 1 cup bone broth or water 1/4 teaspoon pepper 1 teaspoon Real Salt 1/3 cup packed fresh basil 2 tablespoons garlic infused olive oil 2 pounds boneless skinless chicken thighs 1 can full fat coconut milk Instructions In a large stock pot or cast iron brasier, combine … Read more
INGREDIENTS 2 ½ lb. boneless, skinless chicken breasts 2 Tbsp. ghee (we recommend Pure Indian Foods) 1 medium onion, diced 1 small red pepper, diced 8 cloves garlic, minced 1-2 jalapenos, minced (optional; seeds and membranes removed for less heat) 1 Tbsp. + 1 tsp. taco seasoning (such as our Whole30 Taco Seasoning recipe) ½ … Read more
Ingredients 1.5 pounds chicken breast 1 (32 ounce) carton chicken broth 1 (28 ounce) can crushed tomatoes 1 (10 ounce) can rotel 1 (15 ounce) can black beans 1 (15 ounce) can corn 1 (4 ounce) can chopped green chills 2 tablespoons + 1 teaspoon chili powder 1 tablespoon cumin 2 teaspoon oregano 1 teaspoon … Read more