Ingredients 2 cans (14.5 oz) fire roasted tomatoes 1 cup bone broth or water 1/4 teaspoon pepper 1 teaspoon Real Salt 1/3 cup packed fresh basil 2 tablespoons garlic infused olive oil 2 pounds boneless skinless chicken thighs 1 can full fat coconut milk Instructions In a large stock pot or cast iron brasier, combine … Read more
INGREDIENTS 2 ½ lb. boneless, skinless chicken breasts 2 Tbsp. ghee (we recommend Pure Indian Foods) 1 medium onion, diced 1 small red pepper, diced 8 cloves garlic, minced 1-2 jalapenos, minced (optional; seeds and membranes removed for less heat) 1 Tbsp. + 1 tsp. taco seasoning (such as our Whole30 Taco Seasoning recipe) ½ … Read more
Ingredients 1.5 pounds chicken breast 1 (32 ounce) carton chicken broth 1 (28 ounce) can crushed tomatoes 1 (10 ounce) can rotel 1 (15 ounce) can black beans 1 (15 ounce) can corn 1 (4 ounce) can chopped green chills 2 tablespoons + 1 teaspoon chili powder 1 tablespoon cumin 2 teaspoon oregano 1 teaspoon … Read more
Ingredients 6 Tbsp butter 2 cups sliced leeks (see How to Clean Leeks) 2 cups sliced and chopped green cabbage 2 cups sliced and chopped kale (we use lacinato kale) 4 cups peeled and diced Russet potatoes (about 3 pounds, 3/4-inch dice) 6 cups chicken stock (see How to Make Chicken Stock) 2 bay leaves … Read more
Ingredients 2 tablespoons extra virgin olive oil 1 medium yellow onion, diced 4 medium carrots, peeled and diced small 2 celery stalks, chopped 1/4 teaspoon salt 1/8 teaspoon ground black pepper 1 1/2 cups cooked ham, diced small 1 pound green split peas, rinsed 8 cups chicken stock 1 dried bay leaf Instructions In a … Read more
INGREDIENTS 2 tablespoons olive oil 1 large white onion, finely chopped 3 cloves garlic, minced 1 heaping tablespoon chili powder 1 teaspoon cumin 1 teaspoons salt 1/2 teaspoon pepper 4 cups vegetable broth 4 cups water 4 tablespoons tomato paste 4 or 5 white flesh potatoes, peeled and diced 3 medium sized carrots, peeled and … Read more
Ingredients For the Lasagna Soup 4 1/2 cups vegetable broth 1 medium onion, diced 3 garlic cloves, minced 3/4 cup dried brown lentils 1 teaspoon dried basil 1 teaspoon dried oregano 1 (14 ounce) can diced tomatoes 1 (14 ounce) can crushed tomatoes 8 lasagna noodles, broken into pieces 3 cups chopped spinach leaves For … Read more
INGREDIENTS 2 large sweet potatoes peeled, and sliced in thin French-fry wedges (or 4 small sweet potatoes) 2-3 tbsp. olive oil 1/3 cup olive oil Salt and pepper to taste 2 large cloves garlic minced 1 heaping tablespoon dried parsley 1/4 cup fresh chives sliced 1/2 tsp. dried thyme 1/2 tsp. dried rosemary 1 heaping … Read more
Ingredients: 1-2 teasp avocado oil 1 cup white onion, chopped 5 garlic cloves, minced 3 tbsp tomato paste 1 teasp cumin 4 cups vegetable broth 1/3 cup cilantro, finely chopped 1 1/2 cups tomato, chopped 2/3 cup frozen corn 1 15-oz can of black beans, drained and rinsed thoroughly 2/3 cups zucchini or yellow squash, … Read more
Ingredients 1 tablespoon butter 1 small onion , diced 1 cup diced carrots 3 cups fresh broccoli 2 cups chicken broth 1/2 teaspoon each thyme and garlic powder salt & pepper to taste 2 tablespoons flour 1 1/2 cups light cream 1 cup sharp cheddar cheese 1/3 cup fresh parmesan cheese Instructions Get full recipe … Read more