INGREDIENTS: 3 lean breakfast turkey sausage links 5 egg whites 2 whole eggs 1/4 cup skim milk Salt and pepper, to taste 1/4 cup fresh chopped spinach 1/4 cup shredded sharp Cheddar cheese DIRECTIONS: Preheat the oven to 350 degrees F. In a medium skillet, brown the turkey sausage links on medium-high heat. Cook until … Read more
Ingredients: 3 ripe bananas 1/2 cup greek yogurt (plain or vanilla) 1/2 cup honey 1 tsp vanilla extract 2 eggs 1 & 1/2 cups all purpose flour or whole wheat 1 tsp baking soda 1/4 tsp cinnamon Pinch of salt Directions: Get full recipe >> Healthier Banana Bread @ http://thefirstyearblog.com
INGREDIENTS 2 tablespoons flax meal + 5 tablespoons water 1¾ cups oat flour ¼ cup rolled oats 2 teaspoons baking powder 1½ teaspoons cinnamon ½ teaspoon baking soda ½ teaspoon nutmeg ¼ teaspoon salt ½ cup applesauce 2 tablespoons coconut oil, melted, or grapeseed oil ¾ cup almond milk ¼ cup coconut sugar 1½ teaspoons … Read more
This article was updated with new content. Vegan Black Bean and Sweet Potato Salad Recipe – This is a great side dish using fresh ingredients. There are never leftovers! Recipe by: allrecipes.com
Ingredients 2 slices seed wheat bread Salted butter, softened Prepared pesto 2 slices Sargento® Sliced Pepper Jack Cheese ½ avocado, sliced into thin slices 2 slices Sargento® Sliced Swiss Cheese 2 slices Sargento® Sliced Provolone Cheese Instructions Spread a thin layer of butter on one side of the bread slices. This buttered side will be … Read more
Ingredients 1/2 cup creamy peanut butter (or nut/seed butter of choice) 1/4 cup raw honey 1 medium banana 1 flax egg (1 tablespoon flaxseed meal + 3 tablespoons water), or 1 egg 1 teaspoon vanilla extract 1/2 cup rolled oats 1/2 cup quinoa flakes 1 teaspoon baking powder 1 teaspoon cinnamon 1/4 teaspoon nutmeg 1/4 … Read more
Ingredients 2 cups extra-thick rolled o2 cups extra-thick rolled oats (don’t use instant or quick oats!) 1 cup whole almonds, roughly chopped ½ cup pumpkin seeds (pepitas) 1 cup packed pitted Medjool dates ⅓ cup pure maple syrup ¼ cup creamy almond butter or peanut butter ½ cup dried cranberries ¼ teaspoon salt Instructions Preheat … Read more
Ingredients 1/2 cup (160 g) brown rice syrup (or honey if not vegan) 2 Tbsp (32 g) sunflower seed butter* 1 Tbsp (14 g) coconut oil 3/4 cup (60 g) old fashioned oats 1/2 cup (15 g) crispy rice cereal 1/2 cup (17 y) pretzels, crushed** 1/4 tsp salt 1/2 cup (80 g) dried fruit … Read more
INGREDIENTS Ice-Cream 1 can full fat coconut milk I use Thai Kitchen brand 1/2 cup maple syrup 1 whole egg 1/2 teaspoon peppermint extract 1/2 cup chocolate chunks Optional: 1 whole avocado for coloring INSTRUCTIONS Get full recipe >> Dairy Free Mint Chocolate Ice-Cream @ paleoglutenfree.com
INGREDIENTS: FOR THE CRUST: ½ cup unsweetened coconut flakes 1¼ cups almond meal/flour ¼ cup coconut flour (optional, if you do not have coconut flour substitute with ¼ cup almond meal) ¼ teaspoon salt 2 tablespoons coconut oil 2 tablespoons agave syrup FOR FILLING: 1 cup canned coconut milk 12 ounces bittersweet chocolate, finely chopped … Read more